Go Rams! City: Runnells County: Polk County Nickname: Rams Colors: Black and Gold Conference: Central Iowa Metro League State Champions Boy's Bowling: 1-time state champs, 2018 (3A); 2 Individual State Titles Girl's Bowling: 1 Individual State Title Girl's Cross Country: 1-time state champs, 2018 (4A) Girl's Golf: 1 Individual State Title Boy's Swimming: 2 Event Titles Girl's Swimming: 7 Event Titles Girl's Track: 10 Outdoor Event Titles; 7 Indoor Event Titles Wrestling: 4-time state champs, 2013 (3A), 2015 (3A), 2016 (3A), 2017 (3A); 5-time state duals champs, 2013 (3A), 2015 (3A), 2017 (3A), 2019 (3A), 2020 (3A); 25 Individual State Titles Sports Boy's Cross Country Boy's Soccer Girl's Soccer Girl's Tennis Conferences Central Iowa Metro League, 1991-92 thru PRESENT Central Iowa Conference, 1968-69 thru 1990-91 Suburban Conference, 1964-65 thru 1967-68 Notable Athletes Doug Winslow, NFL Player, WR, 1973, 76 |