Ames Honor Roll

School Summary
First Year: 
Last Year: ACTIVE
State Team Championships: 84
State Team Qualifiers: 182
State Individual Championships: 417
Most successful school year: 2008-09

State Champions
Baseball: 1-time state champs, 1961 (Su)
Boy's Basketball: 8-time state champs, 1936, 1945, 1955, 1973 (2A), 1976 (3A), 1991 (3A), 2009 (4A), 2010 (4A)
Boy's Cross Country: 6-time state champs, 1967 (AAA), 1968 (AAA), 1973 (AAA), 1975 (AAA), 1983 (3A), 1989 (3A); 4-time Team Mile state champs, 1965 (AAA), 1967 (AAAA), 1968 (AAAA), 1973 (AAAA); 2 Individual State Titles; 1 Individual Mile State Title
Girl's Cross Country: 2 Individual State Titles
Boy's Golf: 5-time state champs, 1945, 1949, 1968 (AA), 1982 (4A), 1986 (4A); 3 Individual State Titles
Girl's Golf: 3-time state champs, 1989 (3A), 2009 (4A), 2010 (4A); 2 Individual State Titles
Girl's Gymnastics: 2-time state champs, 1971, 1978; 25 Event Titles
Girl's Soccer: 1-time state champs, 2017 (3A)
Boy's Swimming: 2-time state champs, 1982, 2018; 50 Event Titles
Girl's Swimming: 8-time state champs, 2010, 2011, 2012, 2013, 2015, 2016, 2017, 2018; 55 Event Titles
Boy's Tennis: 1-time state champs, 2011 (2A); 2 Singles State Titles; 3 Doubles State Titles
Coed Tennis: 2-time state champs, 2012 (2A), 2019 (2A)
Girl's Tennis: 5-time state champs, 2009 (2A), 2010 (2A), 2011 (2A), 2012 (2A), 2019 (2A); 2 Singles State Titles; 3 Doubles State Titles
Boy's Track: 20-time Outdoor state champs, 1941, 1949 (A), 1955 (AA), 1956 (AA), 1957 (AA), 1958 (AA), 1960 (AA), 1963 (AA), 1964 (AA), 1965 (AA), 1968 (AA), 1971 (AA), 1972 (AA), 1980 (AA), 1986 (4A), 1987 (4A), 1988 (4A), 1989 (4A), 1990 (4A), 1991 (4A); 11-time Indoor state champs, 1941 (A), 1946 (A), 1955 (AA), 1957 (AA), 1958 (AA), 1959 (AA), 1962 (AA), 1963 (AA), 1964 (AA), 1966 (AA), 1969 (AA); 125 Outdoor Event Titles; 68 Indoor Event Titles
Girl's Track: 5-time Outdoor state champs, 1987 (3A), 1988 (3A), 1992 (3A), 1995 (3A), 1996 (3A); 2-time Indoor state champs, 1989, 1990; 27 Outdoor Event Titles; 15 Indoor Event Titles
Wrestling: 30 Individual State Titles

(53) Boy's Golf: 1928, 1934, 1936, 1937, 1939, 1940 (Sp), 1940 (F), 1941 (Sp), 1941 (F), 1942 (Sp), 1943, 1944, 1945, 1946, 1948, 1949, 1950, 1953, 1954, 1957, 1958, 1961 (A), 1968 (AA), 1969 (AA), 1970 (AA), 1971 (AA), 1973 (AA), 1981 (AAA), 1982 (4A), 1984 (4A), 1985 (4A), 1986 (4A), 1986 (F), 1989 (F), 1990 (F), 1991 (F), 1992 (F), 1997 (F), 1998 (F), 1999 (F), 2000 (F), 2002 (F), 2005 (F), 2006 (F), 2007 (F), 2008 (F), 2009 (F), 2010 (F), 2011 (F), 2012 (F), 2017 (F), 2018 (F), 2019 (F)
(19) Girl's Golf: 1960, 1974, 1975, 1976, 1987 (3A), 1988 (3A), 1989 (3A), 1990 (3A), 1991 (3A), 1992 (3A), 1993 (3A), 1997 (3A), 2000 (3A), 2001 (3A), 2006 (4A), 2007 (4A), 2008 (4A), 2009 (4A), 2010 (4A)(17) Girl's Tennis: 1991, 1992, 1996 (2A), 1997 (2A), 2001 (2A), 2003 (2A), 2005 (2A), 2007 (2A), 2008 (2A), 2009 (2A), 2010 (2A), 2011 (2A), 2012 (2A), 2013 (2A), 2017 (2A), 2018 (2A), 2019 (2A)
(7) Girl's Volleyball: 1998 (3A), 2000 (3A), 2001 (3A), 2002 (3A), 2003 (4A), 2005 (4A), 2006 (4A)

Other Undefeated Seasons
(10) Football: 1919, 1921, 1934, 1937, 1938, 1942, 1945, 1950, 1956, 1957

Year-by-Year State Qualifiers, State Champions, and All-Staters
1910-11
Boy's Track & Field: Individual Champion 1911 (1mi) Karl Clapper, Ames   4:41.4

1911-12
Boy's Track & Field: Individual Champion 1912 (pole vault) Raymond Jones, Ames   10-01.50

1912-13
Football: All-State 1912 (1st) FB - Scott Greenlee, Ames

1914-15
Football: All-State 1914 (1st) RH - Davis, Ames
Football: All-State 1914 (2nd) G - Ricketts, Ames

1916-17
Football: All-State 1916 (1st) G - Elliot, Ames

1918-19
Boy's Basketball: 1919 State Qualifier

1919-20
Football: 1919 Undefeated Season
Boy's Basketball: 1920 (Ames) State Qualifier
Football: All-State 1919 (1st) HB - Lester Hoon, Ames
Football: All-State 1919 (2nd) G - Scoval, Ames
Football: All-State 1919 (2nd) QB - Anderson, Ames

1920-21
Boy's Basketball: 1921 (Ames) State Qualifier

1921-22
Football: 1921 Undefeated Season
Football: All-State 1921 (2nd) HB - Martin, Ames
Football: All-State 1921 (3rd) T - Douglas, Ames
Football: All-State 1921 (3rd) C - Howell, Ames

1925-26
Wrestling: Individual State Champion 1926 105 - Richard Cole, Ames

1926-27
Wrestling: Individual State Champion 1927 115 - Richard Cole, Ames 2nd time

1927-28
Boy's Golf: 1928 State Qualifier
Wrestling: Individual State Champion 1928 145 - Ken Ruggles, Ames

1928-29
Wrestling: Individual State Champion 1929 115 - Jim McCurdy, Ames
Wrestling: Individual State Champion 1929 145 - Ken Ruggles, Ames 2nd time

1929-30
Wrestling: Individual State Champion 1930 115 - Jim McCurdy, Ames 2nd time
Wrestling: Individual State Champion 1930 155 - Ken Ruggles, Ames 3rd time
Boy's Track & Field: Individual Champion 1930 (high jump) Orville Madsen, Ames   5-08.75

1930-31
Boy's Track & Field: Outdoor Individual Champion 1931 (high jump) Orville Madsen, Ames   6-01 7/8 2nd time
Wrestling: Individual State Champion 1931 125 - William Nelson, Ames
Football: All-State 1930 (1st) QB - William Ash, Ames
Football: All-State 1930 (5th) T - Woodrow Beard, Ames

1931-32
Boy's Track & Field: Indoor Individual Champion 1932 (high jump) Orville Madsen, Ames   5-10.75
Boy's Track & Field: Outdoor Individual Champion 1932 (high jump) Orville Madsen, Ames   6-03.75 3rd time
Boy's Basketball: All-State 1932 (3rd) C - Orville Madsen, Ames

1932-33
Boy's Tennis: Doubles State Champions 1933 Ames (Frank Brown-Holmes Brown)
Football: All-State 1932 (3rd) C - Paul Jones, Ames

1933-34
Boy's Golf: 1934 State Qualifier
Football: All-State 1933 (2nd/-) E - Jack Wilcox, Ames
Football: All-State 1933 (5th/-) FB - Kenneth Batman, Ames
Football: All-State 1933 (-/2nd) C - Paul Jones, Ames 2nd time
Boy's Basketball: All-State 1934 (3rd/-) G - Kenneth Batman, Ames

1934-35
Football: 1934 Undefeated Season
Boy's Tennis: Doubles State Champions 1935 Ames (Paul Moser-Lawrence Owens)
Football: All-State 1934 (1st/-) G - Clyde Shugart, Ames
Football: All-State 1934 (2nd/1st) E - James Arrasmith, Ames
Football: All-State 1934 (6th/2nd) FB - Maurice Cox, Ames

1935-36
Boy's Basketball: 1936 STATE CHAMPIONS
Boy's Golf: 1936 State Qualifier
Football: All-State 1935 (1st/2nd) E - Hilary Ryan, Ames
Football: All-State 1935 (2nd/-) T - Jack Smith, Ames
Football: All-State 1935 (2nd/1st) QB - Lawrence Owens, Ames
Boy's Basketball: All-State 1936 (1st/-) G - Bill Bliss, Ames
Boy's Basketball: All-State 1936 (2nd/1st) G - Lawrence Owens, Ames
Boy's Basketball: All-State 1936 (3rd/2nd) F - Bob Menze, Sr., Ames
Boy's Basketball: All-State 1936 (-/3rd) C - Hilary Ryan, Ames

1936-37
Boy's Golf: 1937 State Qualifier
Football: All-State 1936 (5th/-) T - Bob Ash, Ames
Football: All-State 1936 (5th/-) C - Richard Mason, Ames

1937-38
Football: 1937 Undefeated Season
Boy's Basketball: 1938 State Qualifier
Boy's Track & Field: Indoor Relay Champion 1938 (medley relay) Ames (Joe Taylor, John McCarthy, Don Smith, Vernon Matsen)   3:39.4
Boy's Track & Field: Outdoor Relay Champion 1938 (medley relay) Ames (Joe Taylor, Jim Paley, Don Wilkins, Vernon Matsen)   3:35.6
Football: All-State 1937 (1st/-) G - Milton Wilcox, Ames
Football: All-State 1937 (1st/1st) HB - George Underwood, Ames
Football: All-State 1937 (2nd/3rd) T - Bob Ash, Ames 2nd time
Boy's Basketball: All-State 1938 (1st/-) G - George Thompson, Sr., Ames
Boy's Basketball: All-State 1938 (2nd/1st) F - Norman Pedersen, Jr., Ames

1938-39
Football: 1938 Undefeated Season
Boy's Golf: 1939 State Qualifier
Boy's Cross Country: Individual State Champion 1938 (A) Vernon Matsen, Ames   11:19.3
Boy's Tennis: Singles State Champion 1939 Ken Donelson, Ames
Football: All-State 1938 (1st/1st) E - Bob Mulhall, Ames
Football: All-State 1938 (5th/-) C - Cal Flagstad, Ames

1939-40
Boy's Basketball: 1940 State Qualifier
Boy's Golf: 1940 (Sp) State Qualifier
Boy's Track & Field: Indoor Individual Champion 1940 (A) (shot put) Dick Bliss, Ames   49-07
Boy's Track & Field: Indoor Relay Champion 1940 (A) (medley relay) Ames (Herman Bailey, Charles Major, Don Wilkins, Harold Knight)   3:38.4
Boy's Track & Field: Outdoor Individual Champion 1940 (shot put) Dick Bliss, Ames   53-09
Boy's Track & Field: Outdoor Relay Champion 1940 (medley relay) (tie) Ames (Herman Bailey, Charles Major, Don Wilkins, Harold Knight)   3:42.6 2nd time
Football: All-State 1939 (4th/-) T - Burton Shoen, Ames
Football: All-State 1939 (5th/3rd) T - Dick Bliss, Ames
Football: All-State 1939 (-/2nd) B - Benny Ross, Ames
Boy's Basketball: All-State 1940 (1st/2nd) G - Dick Bliss, Sr., Ames
Boy's Basketball: All-State 1940 (2nd/3rd) C - Romaine Woodward, Jr., Ames
Boy's Basketball: All-State 1940 (6th/-) G - Kenneth Donnelson, Ames

1940-41
Boy's Track & Field: 1941 (A) INDOOR STATE CHAMPIONS
Boy's Track & Field: 1941 OUTDOOR STATE CHAMPIONS
Boy's Golf: 1940 (F) State Qualifier
Boy's Golf: 1941 (Sp) State Qualifier
Boy's Track & Field: Indoor Individual Champion 1941 (A) (60y high hurdles) Romaine Woodward, Ames   7.9
Boy's Track & Field: Indoor Individual Champion 1941 (A) (high jump) Romaine Woodward, Ames   5-09.50
Boy's Track & Field: Outdoor Individual Champion 1941 (120y high hurdles) Romaine Woodward, Ames   15.3
Boy's Track & Field: Outdoor Individual Champion 1941 (high jump) Romaine Woodward, Ames   5-10 11/16
Boy's Track & Field: Outdoor Individual Champion 1941 (pole vault) (tie) Junior Barnes, Ames   11-10
Boy's Track & Field: Outdoor Relay Champion 1941 (medley relay) Ames (Phil Armstrong, Keith Berry, Charles Major, Bruce McCain)   3:41.7
Football: All-State 1940 (3rd/3rd) T - Harold Shugart, Ames
Boy's Basketball: All-State 1941 (2nd/-) F - Romaine Woodward, Sr., Ames 2nd time

1941-42
Boy's Golf: 1941 (F) State Qualifier
Boy's Golf: 1942 (Sp) State Qualifier
Boy's Golf: Individual State Champion 1942 (Sp) Hugo Brown Otopalik, Ames   128 
Boy's Track & Field: Indoor Individual Champion 1942 (A) (pole vault) Junior Barnes, Ames   11-08
Boy's Track & Field: Indoor Relay Champion 1942 (A) (medley relay) Ames (Phil Armstrong, Charles Major, Keith Berry, Bruce McClain)   3:36.4
Football: All-State 1941 (6th/-) G - Bus Caine, Ames
Football: All-State 1941 (-/3rd) OL - Lloyd Kester, Ames
Boy's Basketball: All-State 1942 (5th/3rd) F - Lloyd Kester, Sr., Ames

1942-43
Football: 1942 Undefeated Season
Boy's Golf: 1943 State Qualifier
Football: All-State 1942 (1st/1st) G - Bus Caine, Ames 2nd time
Football: All-State 1942 (5th/3rd) QB - Jim Sutherland, Ames

1943-44
Boy's Golf: 1944 State Qualifier
Football: All-State 1943 (4th/-) T - Don Dixson, Ames
Football: All-State 1943 (4th/-) HB - Fritz Black, Ames

1944-45
Boy's Basketball: 1945 STATE CHAMPIONS
Boy's Golf: 1945 STATE CHAMPIONS
Boy's Track & Field: Outdoor Individual Champion 1945 (discus) Stan DeLaHunt, Ames   149-09.25
Football: All-State 1944 (1st/1st) G - Jerry Galvin, Ames
Boy's Basketball: All-State 1945 (1st/-) G - George Duvall, Jr., Ames
Boy's Basketball: All-State 1945 (2nd/1st) F - Jim Buck, Sr., Ames
Boy's Basketball: All-State 1945 (-/2nd) F - Jerry Galvin, Ames

1945-46
Boy's Track & Field: 1946 (A) INDOOR STATE CHAMPIONS
Football: 1945 Undefeated Season
Boy's Basketball: 1946 State Qualifier
Boy's Golf: 1946 State Qualifier
Boy's Track & Field: Indoor Individual Champion 1946 (A) (long jump) Al (Tubby) Ballard, Ames   21-11
Boy's Track & Field: Indoor Individual Champion 1946 (A) (high jump) Rolland Knight, Ames   5-11.75
Boy's Track & Field: Indoor Relay Champion 1946 (A) (4x440y relay) Ames (Ned Vifquain, John Taylor, Robert Long, Al (Tubby) Ballard)   3:39.2
Boy's Track & Field: Indoor Relay Champion 1946 (A) (4x880y relay) Ames (David Maney, Charles Harrison, Bud Everett, Dick Alcock)   8:33.0
Boy's Track & Field: Outdoor Individual Champion 1946 (long jump) Al (Tubby) Ballard, Ames   22-00 7/8
Football: All-State 1945 (1st/1st) G - Dale Breon, Ames
Football: All-State 1945 (2nd/1st) QB - Max Sowers, Ames
Football: All-State 1945 (3rd/-) FB - Al (Tubby) Ballard, Ames
Football: All-State 1945 (6th/-) C - Rolland Knight, Ames
Boy's Basketball: All-State 1946 (1st/1st) G - Max Sowers, Jr., Ames
Boy's Basketball: All-State 1946 (6th/-) G - Al (Tubby) Ballard, Sr., Ames

1946-47
Boy's Track & Field: Indoor Individual Champion 1947 (A) (long jump) Don Green, Ames   22-06
Boy's Track & Field: Indoor Individual Champion 1947 (A) (high jump) (tie) Don Green, Ames   5-10.50
Boy's Track & Field: Indoor Relay Champion 1947 (A) (4x440y relay) Ames (Ned Vifquain, Jerry Molleston, Stan DeLaHunt, Don Green)   3:41.9 2nd time
Boy's Track & Field: Outdoor Individual Champion 1947 (long jump) Don Green, Ames   21-11
Boy's Track & Field: Outdoor Relay Champion 1947 (4x440y relay) Ames (Ned Vifquain, Jerry Molleston, Stan DeLaHunt, Don Green)   3:29.8
Football: All-State 1946 (2nd/1st) QB - Max Sowers, Ames 2nd time
Boy's Basketball: All-State 1947 (2nd/1st) C - Stan DeLaHunt, Ames
Boy's Basketball: All-State 1947 (3rd/-) G - Max Sowers, Sr., Ames 2nd time

1947-48
Boy's Basketball: 1948 State Qualifier
Boy's Golf: 1948 State Qualifier
Boy's Track & Field: Indoor Individual Champion 1948 (A) (shot put) Jim Robertson, Ames   50-05.50
Boy's Track & Field: Outdoor Individual Champion 1948 (A) (shot put) Jim Robertson, Ames   50-08 3/8
Boy's Track & Field: Outdoor Individual Champion 1948 (A) (discus) Jim Robertson, Ames   156-07 5/8
Football: All-State 1947 (4th/-) HB - Clair Calhoun, Ames

1948-49
Boy's Golf: 1949 STATE CHAMPIONS
Boy's Track & Field: 1949 (A) OUTDOOR STATE CHAMPIONS
Boy's Track & Field: Indoor Individual Champion 1949 (A) (shot put) Jim Robertson, Ames   54-08.25
Boy's Track & Field: Indoor Relay Champion 1949 (A) (4x220y relay) Ames (Ray Runkel, Mert Daulton, Pirkey Lidell, Page Arnold)   1:35.3
Boy's Track & Field: Outdoor Individual Champion 1949 (A) (pole vault) (tie) John Wilkins, Ames   11-09
Boy's Track & Field: Outdoor Individual Champion 1949 (A) (shot put) Jim Robertson, Ames   54-05.75 2nd time
Boy's Track & Field: Outdoor Individual Champion 1949 (A) (discus) Jim Robertson, Ames   160-05.75 2nd time
Boy's Track & Field: Outdoor Relay Champion 1949 (A) (4x110y relay) Ames (Ray Runkel, Mert Daulton, Pirkey Lidell, Page Arnold)   43.5
Boy's Track & Field: Outdoor Relay Champion 1949 (A) (4x220y relay) Ames (Page Arnold, Pirkey Lidell, Mert Daulton, Ray Runkel)   1:30.4
Football: All-State 1948 (2nd/2nd) FB - Jim Robertson, Ames
Football: All-State 1948 (6th/-) T - William Byrus, Ames
Boy's Basketball: All-State 1949 (5th/-) G - George Lidell, Ames

1949-50
Boy's Golf: 1950 State Qualifier
Boy's Track & Field: Outdoor Relay Champion 1950 (A) (4x880y relay) Ames (Mark Sowers, John Maney, Dick Cox, Don Arney)   8:17.8
Football: All-State 1949 (1st/1st) T - Jim Champlin, Ames
Football: All-State 1949 (2nd/3rd) FB - Dick Cox, Ames
Boy's Basketball: All-State 1950 (6th/4th) G - Bob Buck, Ames

1950-51
Football: 1950 Undefeated Season
Boy's Track & Field: Indoor Individual Champion 1951 (A) (high jump) (tie) Dick Stuber, Ames   5-08
Boy's Track & Field: Outdoor Individual Champion 1951 (A) (180y low hurdles) Dick Fowler, Ames   19.2
Football: All-State 1950 (1st/1st) FB - Bob Spangler, Ames
Football: All-State 1950 (5th/-) G - Dick Harlan, Ames
Football: All-State 1950 (5th/3rd) C - Art Barnes, Ames

1951-52
Boy's Basketball: 1952 State Qualifier
Boy's Track & Field: Indoor Individual Champion 1952 (A) (pole vault) Nick Piper, Ames   12-06
Boy's Track & Field: Outdoor Individual Champion 1952 (A) (pole vault) (tie) Nick Piper, Ames   12-06.25
Football: All-State 1951 (1st/1st) FB - Jim Allen, Ames
Football: All-State 1951 (5th/4th) C - Merle Hanson, Ames
Boy's Basketball: All-State 1952 (7th/-) G - Don Webber, Sr., Ames

1952-53
Boy's Golf: 1953 State Qualifier
Boy's Track & Field: Indoor Individual Champion 1953 (AA) (high jump) (tie) Marv Giebelstein, Ames   5-08.25
Boy's Track & Field: Indoor Relay Champion 1953 (AA) (4x440y relay) Ames (Jim Fox, George Nelson, Ansel Covey, Jim Holdridge)   3:40.3
Boy's Track & Field: Outdoor Individual Champion 1953 (AA) (football throw) Bill Houk, Ames   208-08
Football: All-State 1952 (2nd/1st) E - Bill Houk, Ames
Boy's Basketball: All-State 1953 (3rd/-) G - Bill Houk, Sr., Ames

1953-54
Boy's Golf: 1954 State Qualifier
Boy's Track & Field: Indoor Relay Champion 1954 (AA) (4x880y relay) Ames (Leonard Glasson, Tom Emmerson, Bob Gallagher, Ancel Covey)   8:30.1
Boy's Track & Field: Outdoor Individual Champion 1954 (AA) (1 mi) Cliff Cushman, Ames   4:27.5
Football: All-State 1953 (1st/1st) T - Denny Rust, Ames
Boy's Basketball: All-State 1954 (3rd/-) F - Denny Rust, Sr., Ames

1954-55
Boy's Basketball: 1955 STATE CHAMPIONS
Boy's Track & Field: 1955 (AA) INDOOR STATE CHAMPIONS
Boy's Track & Field: 1955 (AA) OUTDOOR STATE CHAMPIONS
Boy's Track & Field: Indoor Individual Champion 1955 (AA) (shot put) Ed McDowell, Ames   53-01
Boy's Track & Field: Indoor Relay Champion 1955 (AA) (4x220y relay) Ames (Larry Spear, Ed Mezvinsky, Bob Covey, George Nelson)   1:35.7
Boy's Track & Field: Indoor Relay Champion 1955 (AA) (4x880y relay) Ames (Barry Ratteree, Larry Evans, Tom Emmerson, Pete Errington)   8:20.7 2nd time
Boy's Track & Field: Outdoor Individual Champion 1955 (AA) (880y) Pete Errington, Ames   2:04.5
Boy's Track & Field: Outdoor Individual Champion 1955 (AA) (pole vault) (tie) Jack Stevens, Ames   11-00.50
Boy's Track & Field: Outdoor Individual Champion 1955 (AA) (shot put) Ed McDowell, Ames   56-03
Boy's Track & Field: Outdoor Relay Champion 1955 (AA) (4x220y relay) Ames (Larry Spear, Don Osterman, Ed Mezvinsky, Bob Covey)   1:32.6
Boy's Track & Field: Outdoor Relay Champion 1955 (AA) (4x880y relay) Ames (Larry Evans, Pete Errington, Bruce Black, Tom Emmerson)   8:18.2
Football: All-State 1954 (2nd/-) HB - Terry Rust, Ames
Football: All-State 1954 (4th/2nd) E - Ed Mezvinsky, Ames
Boy's Basketball: All-State 1955 (1st/1st) G - John Krocheski, Sr., Ames
Boy's Basketball: All-State 1955 (3rd/-) G - Jack Wolf, Sr., Ames
Boy's Basketball: All-State 1955 (5th/-) F - Terry Rust, Sr., Ames

1955-56
Boy's Track & Field: 1956 (AA) OUTDOOR STATE CHAMPIONS
Boy's Track & Field: Indoor Individual Champion 1956 (AA) (440y) Bob Covey, Ames   52.3
Boy's Track & Field: Indoor Individual Champion 1956 (AA) (pole vault) (tie) Jack Stevens, Ames   11-10 
Boy's Track & Field: Indoor Relay Champion 1956 (AA) (4x220y relay) Ames (Larry Spear, Chuck Kilstrom, Don Ostermann, Bob Covey)   1:36.2 2nd time
Boy's Track & Field: Indoor Relay Champion 1956 (AA) (4x440y relay) Ames (Bill Heath, Dave Ray, Bill Stuart, Bob Covey)   3:34.0
Boy's Track & Field: Outdoor Individual Champion 1956 (AA) (440y) Bob Covey, Ames   49.8
Boy's Track & Field: Outdoor Relay Champion 1956 (AA) (4x110y relay) Ames (Chuck Lamson, Don Ostermann, Larry Spear, Bob Covey)   43.4
Boy's Track & Field: Outdoor Relay Champion 1956 (AA) (4x220y relay) Ames (Jim Vandecar, Bill Heath, Don Osterman, Larry Spear)   1:30.2 2nd time
Boy's Track & Field: Outdoor Relay Champion 1956 (AA) (4x440y relay) Ames (JIm Vandecar, Bill Stuart, Bill Heath, Bob Covey)   3:24.7
Football: All-State 1955 (3rd/4th) E - Bill Stuart, Ames
Football: All-State 1955 (5th/4th) HB - Larry Spear, Ames
Boy's Basketball: All-State 1956 (-/3rd) F - Bill Stuart, Jr., Ames

1956-57
Boy's Track & Field: 1957 (AA) INDOOR STATE CHAMPIONS
Boy's Track & Field: 1957 (AA) OUTDOOR STATE CHAMPIONS
Football: 1956 UNDEFEATED SEASON AND MYTHICAL FOOTBALL CHAMPIONS
Boy's Golf: 1957 State Qualifier
Boy's Track & Field: Indoor Individual Champion 1957 (AA) (440y) Bob Covey, Ames   50.1 2nd time
Boy's Track & Field: Indoor Individual Champion 1957 (AA) (long jump) Chuck Lamson, Ames   22-00.25
Boy's Track & Field: Indoor Individual Champion 1957 (AA) (high jump) (tie) Bob Baldus, Ames   5-10
Boy's Track & Field: Indoor Individual Champion 1957 (AA) (pole vault) (tie) Jack Stevens, Ames   12-03.50 2nd time
Boy's Track & Field: Indoor Relay Champion 1957 (AA) (4x220y relay) Ames (Chuck Lamson, Stan Scholl, Bill Stuart, Bob Covey)   1:33.4 3rd time
Boy's Track & Field: Indoor Relay Champion 1957 (AA) (4x440y relay) Ames (John Murray, Stan Scholl, Bill Stuart, Bob Covey)   3:31.1 2nd time
Boy's Track & Field: Outdoor Individual Champion 1957 (AA) (440y) Bob Covey, Ames   49.4 2nd time
Boy's Track & Field: Outdoor Individual Champion 1957 (AA) (pole vault) Jack Stevens, Ames   12-03.75 2nd time
Boy's Track & Field: Outdoor Relay Champion 1957 (AA) (4x110y relay) Ames (Chuck Lamson, Stan Scholl, Bill Stuart, Bob Covey)   44.1 2nd time
Boy's Track & Field: Outdoor Relay Champion 1957 (AA) (4x220y relay) Ames (Chuck Lamson, Chuck Kilstrom, Bill Stuart, Stan Scholl)   1:31.4
Boy's Track & Field: Outdoor Relay Champion 1957 (AA) (4x440y relay) Ames (Stan Scholl, John Murray, Bill Stuart, Bob Covey)   3:26.6 2nd time
Boy's Track & Field: Outdoor Relay Champion 1957 (AA) (4x880y relay) Ames (Joe Prather, Fred Errington, Ed Bomberger, Larry Evans)   8:25.5 2nd time
Football: All-State 1956 (1st/1st) E - Bill Stuart, Ames 2nd time
Football: All-State 1956 (1st/1st) QB - Chuck Lamson, Ames
Football: All-State 1956 (4th/-) T - Dave Sucher, Ames
Boy's Basketball: All-State 1957 (A-3rd/-) F - Bill Stuart, Sr., Ames 2nd time

1957-58
Boy's Track & Field: 1958 (AA) INDOOR STATE CHAMPIONS
Boy's Track & Field: 1958 (AA) OUTDOOR STATE CHAMPIONS
Football: 1957 Undefeated Season
Boy's Golf: 1958 State Qualifier
Boy's Track & Field: Indoor Individual Champion 1958 (AA) (440y) Stan Scholl, Ames   50.7
Boy's Track & Field: Indoor Relay Champion 1958 (AA) (4x220y relay) Ames (Tom Gray, Ron Fain, Alex Lykkegaard, Stan Scholl)   1:35.1 2nd time
Boy's Track & Field: Indoor Relay Champion 1958 (AA) (4x440y relay) Ames (Bob Stensland, Alex Lykkegaard, Jim Dresser, Fred Errington)   3:34.1
Boy's Track & Field: Indoor Relay Champion 1958 (AA) (medley relay) Ames (Marwin Bogue, Alex Lykkegaard, Tom Gray, Earl Holtz)   3:45.6
Boy's Track & Field: Indoor Relay Champion 1958 (AA) (4x880y relay) Ames (Bob Stensland, Marwin Bogue, Earl Holtz, Fred Errington)   8:25.0
Boy's Track & Field: Outdoor Individual Champion 1958 (AA) (440y) Stan Scholl, Ames   50.3
Boy's Track & Field: Outdoor Relay Champion 1958 (AA) (4x110y relay) Ames (Tom Gray, Jim Dresser, Alex Lykkegaard, Stan Scholl)   44.0 2nd time
Boy's Track & Field: Outdoor Relay Champion 1958 (AA) (4x440y relay) Ames (Steve Synhorst, Marv Bouge, Jim Dresser, Stan Scholl)   3:28.5
Football: All-State 1957 (1st/1st) G - Ben Fellows, Ames
Football: All-State 1957 (1st/2nd) C - Larry Munson, Ames
Football: All-State 1957 (6th/-) HB - Stan Scholl, Ames
Boy's Basketball: All-State 1958 (A-5th/2nd) G - Garry Ellis, Sr., Ames

1958-59
Boy's Track & Field: 1959 (AA) INDOOR STATE CHAMPIONS
Boy's Track & Field: Indoor Individual Champion 1959 (AA) (880y) Earl Holtz, Ames   2:02.0
Boy's Track & Field: Indoor Relay Champion 1959 (AA) (4x880y relay) Ames (Denny Tice, Larry Laslett, Blaine Zenor, Earl Holtz)   8:21.1 2nd time
Football: All-State 1958 (1st/1st) C - Larry Munson, Ames 2nd time
Football: All-State 1958 (5th/2nd) HB - Gregg Gammack, Ames

1959-60
Boy's Track & Field: 1960 (AA) OUTDOOR STATE CHAMPIONS
Girl's Golf: 1960 State Qualifier
Boy's Track & Field: Indoor Individual Champion 1960 (AA) (1 mi) Blaine Zenor, Ames   4:33.5
Boy's Track & Field: Indoor Individual Champion 1960 (AA) (pole vault) Dave Chipman, Ames   11-10
Boy's Track & Field: Indoor Relay Champion 1960 (AA) (4x880y relay) Ames (Mike Van Scoy, Denny Tice, Bill Jackson, Larry Laslett)   8:25.5 2nd time
Boy's Track & Field: Outdoor Individual Champion 1960 (AA) (1 mi) Blaine Zenor, Ames   4:30.2
Boy's Track & Field: Outdoor Individual Champion 1960 (AA) (long jump) Jim Piper, Ames   22-10.50
Boy's Track & Field: Outdoor Relay Champion 1960 (AA) (4x880y relay) Ames (Denny Tice, Tom Bucholtz, Mike Von Scoy, Bill Jackson)   8:15.9
Football: All-State 1959 (5th/3rd) FB - Mike Cox, Ames
Boy's Basketball: All-State 1960 (2nd/1st) G - Jack Carr, Sr., Ames

1960-61
Baseball: 1961 (Su) STATE CHAMPIONS
Boy's Basketball: 1961 State Qualifier
Boy's Golf: 1961 (A) State Qualifier
Boy's Track & Field: Indoor Individual Champion 1961 (AA) (pole vault) (tie) Dave Voss, Ames   12-00
Boy's Track & Field: Indoor Relay Champion 1961 (AA) (4x880y relay) Ames (Tom Buchholtz, Jim Trow, John Haage, Mike Van Scoy)   8:21.2 2nd time
Football: All-State 1960 (1st/1st) FB - Mike Cox, Ames 2nd time
Football: All-State 1960 (4th/2nd) E - Dave Agard, Ames
Boy's Basketball: All-State 1961 (1st/1st) C - Gene West, Sr., Ames

1961-62
Boy's Track & Field: 1962 (AA) INDOOR STATE CHAMPIONS
Boy's Track & Field: Indoor Relay Champion 1962 (AA) (4x440y relay) Ames (Steve Epstein, Bill Rosebrook, Larry Hills, John Everson)   3:34.2
Boy's Track & Field: Indoor Relay Champion 1962 (AA) (4x880y relay) Ames (Bob Rowell, Bill Duke, John Ritland, Jim Trow)   8:17.6 2nd time
Boy's Track & Field: Outdoor Individual Champion 1962 (AA) (880y) Bill Jackson, Ames   1:57.0
Boy's Track & Field: Outdoor Individual Champion 1962 (AA) (1 mi) Bill Jackson, Ames   4:25.2
Football: All-State 1961 (5th/3rd) C - Paul Townsend, Ames

1962-63
Boy's Track & Field: 1963 (AA) INDOOR STATE CHAMPIONS
Boy's Track & Field: 1963 (AA) OUTDOOR STATE CHAMPIONS
Boy's Track & Field: Indoor Individual Champion 1963 (AA) (880y) Bob Rowell, Ames   2:01.0
Boy's Track & Field: Indoor Individual Champion 1963 (AA) (1 mi) Bob Rowell, Ames   4:26.0
Boy's Track & Field: Indoor Individual Champion 1963 (AA) (long jump) Tom Landsberg, Ames   21-09.25
Boy's Track & Field: Outdoor Individual Champion 1963 (AA) (1 mi) Bob Rowell, Ames   4:22.3
Boy's Track & Field: Outdoor Individual Champion 1963 (AA) (long jump) Tom Landsberg, Ames   22-00.25
Boy's Track & Field: Outdoor Individual Champion 1963 (AA) (pole vault) Lee Sargent, Ames   13-00
Boy's Track & Field: Outdoor Individual Champion 1963 (AA) (football throw) Steve Soesbe, Ames   244-08
Football: All-State 1962 (-/3rd) B - Tom Landsberg, Ames

1963-64
Boy's Track & Field: 1964 (AA) INDOOR STATE CHAMPIONS
Boy's Track & Field: 1964 (AA) OUTDOOR STATE CHAMPIONS
Boy's Track & Field: Indoor Individual Champion 1964 (AA) (880y) Jim Ingvoldstad, Ames   2:01.1
Boy's Track & Field: Indoor Individual Champion 1964 (AA) (60y high hurdles) Mike Schwartz, Ames   7.7
Boy's Track & Field: Indoor Individual Champion 1964 (AA) (60y low hurdles) Mike Schwartz, Ames 7.3
Boy's Track & Field: Indoor Relay Champion 1964 (AA) (4x440y relay) Ames (Bob Dotson, Tom Bauder, Steve Miller, Mike Yeaman) 3:28.4
Boy's Track & Field: Indoor Relay Champion 1964 (AA) (4x880y relay) Ames (Bruce Hach, Jim Ingvolstad, Tom Bauder, Mike Yeaman) 8:07.4
Boy's Track & Field: Outdoor Individual Champion 1964 (AA) (long jump) Tom Landsberg, Ames   23-03.75 2nd time
Boy's Track & Field: Outdoor Individual Champion 1964 (AA) (pole vault) Lee Sargent, Ames   13-01.75 2nd time
Boy's Track & Field: Outdoor Relay Champion 1964 (AA) (4x880y relay) Ames (Bruce Hach, Al Simpson, Mike Yeoman, Jim Ingvolstad)   8:05.9
Boy's Track & Field: Outdoor Relay Champion 1964 (AA) (medley relay) Ames (Tom Bauder, Bill Nordskog, Dennis Ostrem, Jim Ingvolstad)   3:42.7

1964-65
Boy's Track & Field: 1965 (AA) OUTDOOR STATE CHAMPIONS
Boy's Track & Field: Indoor Individual Champion 1965 (AA) (880y) Tom Bauder, Ames 2:01.4
Boy's Track & Field: Indoor Individual Champion 1965 (AA) (pole vault) Bob Smalling, Ames 13-01.75
Boy's Track & Field: Outdoor Relay Champion 1965 (AA) (4x880y relay) Ames (Dick Pohl, Neil Thompson, Jim Ketelson, Tom Bauder)   8:02.2 2nd time
Boy's Track & Field: Outdoor Relay Champion 1965 (AA) (medley relay) Ames (Joe Ingvoldstad, Bill Neal, Tim Healy, Jim Ketelson)   3:37.6 2nd time

1965-66
Boy's Cross Country: 1965 (AAA) TEAM MILE STATE CHAMPIONS
Boy's Track & Field: 1966 (AA) INDOOR STATE CHAMPIONS
Boy's Basketball: 1966 State Qualifier
Wrestling: Individual State Champion 1966 (AA) Hwt - Ed Huffman, Ames
Boy's Track & Field: Indoor Relay Champion 1966 (AA) (4x440y relay) Ames (Bill Stell, Jack Morgan, Joe Ingvoldstad, Dick Pohl) 3:31.3
Boy's Track & Field: Indoor Relay Champion 1966 (AA) (4x880y relay) Ames (Jim Ingvolstad, Walt Lovely, Neil Thompson, Marshall Thomas) 8:09.9 2nd time
Boy's Basketball: All-State 1966 (2nd/1st) F - Rich Agard, Sr., Ames

1966-67
Boy's Basketball: 1967 (2A) State Qualifier
Boy's Basketball: All-State 1967 (1st/1st) F - Dick Gibbs, Sr., Ames
Boy's Basketball: All-State 1967 (4th/2nd) C - Ron Watson, Sr., Ames

1967-68
Boy's Cross Country: 1967 (AAAA) TEAM MILE STATE CHAMPIONS
Boy's Golf: 1968 (AA) STATE CHAMPIONS
Boy's Track & Field: 1968 (AA) OUTDOOR STATE CHAMPIONS
Wrestling: Individual State Champion 1968 (AA) 180 - Steve Wearth, Ames
Boy's Track & Field: Indoor Relay Champion 1968 (AA) (4x880y relay) Ames (Dave Powell, John Gossard, Tom Thompson, Duane Boyd) 8:12.8
Boy's Track & Field: Outdoor Relay Champion 1968 (AA) (4x110y relay) Ames (Henry Hannusch, Steve Lovely, Greg Mulhall, Owen Austerheim)   43.9
Boy's Track & Field: Outdoor Relay Champion 1968 (AA) (4x220y relay) Ames (Steve Lovely, Marty Megregian, Dave Bliss, Owen Austerheim)   1:30.3
Football: All-State 1967 (6th/2nd) E - Chris Haugen, Ames
Boy's Basketball: All-State 1968 (4th/3rd) G - Rick Engel, Sr., Ames
Baseball: All-State 1968 (2nd) OF - Rick Engel, Ames

1968-69
Boy's Cross Country: 1968 (AAA) STATE CHAMPIONS
Boy's Cross Country: 1968 (AAAA) TEAM MILE STATE CHAMPIONS
Boy's Track & Field: 1969 (AA) INDOOR STATE CHAMPIONS
Boy's Basketball: 1969 (2A) State Qualifier
Boy's Golf: 1969 (AA) State Qualifier
Boy's Cross Country: Individual Mile State Champion 1968 (AAAA) Dave Powell, Ames   4:28.0
Boy's Track & Field: Indoor Individual Champion 1969 (AA) (long jump) Greg Mulhall, Ames 21-11.75
Boy's Track & Field: Indoor Relay Champion 1969 (AA) (4x880y relay) Ames (John Gossard, Bob Mudd, Hugh Collins, Dave Powell) 8:09.0 2nd time
Football: All-State 1968 (2nd/5th) QB - Dan Craig, Ames

1969-70
Boy's Basketball: 1970 (2A) State Qualifier
Boy's Golf: 1970 (AA) State Qualifier
Wrestling: Individual State Champion 1970 (AAA) 138 - Gearld Seifert, Ames
Football: All-State 1969 (5th/3rd) T - Doug Fosberg, Ames
Boy's Basketball: All-State 1970 (7th/3rd) F - Gene Larson, Jr., Ames
Baseball: All-State 1970 (2nd) P - Scott Burgason, Ames

1970-71
Girl's Gymnastics: 1971 STATE CHAMPIONS
Boy's Track & Field: 1971 (AA) OUTDOOR STATE CHAMPIONS
Boy's Golf: 1971 (AA) State Qualifier
Boy's Swimming: Individual Champion 1971 (100y Back) Bob Reinbold, Ames   56.66
Wrestling: Individual State Champion 1971 (AAA) 185 - John Schoeneman, Ames
Girl's Gymnastics: Individual Champion 1971 (Beam) Connie Jo Israel, Ames
Girl's Gymnastics: Individual Champion 1971 (Floor) Connie Jo Israel, Ames
Girl's Gymnastics: Individual Champion 1971 (Tumbling) Connie Jo Israel, Ames
Girl's Gymnastics: Individual Champion 1971 (All-Around) Connie Jo Israel, Ames
Boy's Track & Field: Indoor Individual Champion 1971 (AA) (high jump) Larry Loots, Ames 6-04
Boy's Track & Field: Outdoor Individual Champion 1971 (AA) (high jump) Tom Pantenberg, Ames   6-06
Boy's Track & Field: Outdoor Relay Champion 1971 (AA) (4x110y relay) Ames (Mark Sakamoto, Dan Wierson, Steve Jackson, Rick Bowlds)   42.8
Football: All-State 1970 (3rd/3rd) QB - Scott Milliken, Ames
Football: All-State 1970 (7th/-) E - Rick Bowlds, Ames
Boy's Basketball: All-State 1971 (2nd/1st) F - Gene Larson, Sr., Ames 2nd time
Boy's Basketball: All-State 1971 (6th/4th) C - Larry Loots, Sr., Ames
Baseball: All-State 1971 (3rd) OF - Scott Milliken, Ames

1971-72
Boy's Track & Field: 1972 (AA) OUTDOOR STATE CHAMPIONS
Boy's Swimming: Individual Champion 1972 (100y Free) Dexter MacBride, Ames   48.96
Boy's Swimming: Individual Champion 1972 (100y Back) Bob Reinbold, Ames   55.54  2nd time
Wrestling: Individual State Champion 1972 (AAA) 132 - Bill Bunerth, Ames
Girl's Gymnastics: Individual Champion 1972 (Beam) Beth Stone, Ames
Girl's Gymnastics: Individual Champion 1972 (Parallel) Beth Stone, Ames
Girl's Gymnastics: Individual Champion 1972 (All-Around) Beth Stone, Ames
Boy's Track & Field: Indoor Individual Champion 1972 (AA) (long jump) Dan Wierson, Ames 22-00.25
Boy's Track & Field: Indoor Individual Champion 1972 (AA) (pole vault) Ken Anderson, Ames 13-06
Boy's Track & Field: Outdoor Individual Champion 1972 (AA) (180y low hurdles) Dan Wierson, Ames   19.7
Boy's Track & Field: Outdoor Individual Champion 1972 (AA) (pole vault) Kent Anderson, Ames   14-06.25
Boy's Track & Field: Outdoor Relay Champion 1972 (AA) (4x110y relay) Ames (Mark Sakamoto, Larry Peterson, Brian Anderson, Dan Wierson)   42.5 2nd time
Football: All-State 1971 (4th/2nd) T - Mike Fowles, Ames
Football: All-State 1971 (-/5th) T - Dan Spencer, Ames
Boy's Basketball: All-State 1972 (-/5th) G - Terry Carroll, Sr., Ames
Boy's Basketball: All-State 1972 (6th/-) C - Nic Classick, Sr., Ames
Baseball: All-State 1972 (3rd) OF - Dave Carlson, Ames

1972-73
Boy's Basketball: 1973 (2A) STATE CHAMPIONS
Boy's Golf: 1973 (AA) State Qualifier
Baseball: 1973 (2A) State Qualifier
Girl's Swimming: Individual Champion 1972 (100y Butterfly) Barb Bacon, Ames   1:03.21
Girl's Swimming: Individual Champion 1972 (200y Indvidual Medley) Barb Bacon, Ames   2:23.81
Boy's Swimming: Individual Champion 1973 (100y Free) Dexter MacBride, Ames   48.3 2nd time
Boy's Swimming: Individual Champion 1973 (200y Free) Dexter MacBride, Ames   1:44.7
Boy's Swimming: Individual Champion 1973 (100y Back) Bob Reinbold, Ames   56.0 3rd time
Boy's Swimming: Individual Champion 1973 (200y Indvidual Medley) Bob Reinbold, Ames   2:00.6
Wrestling: Individual State Champion 1973 (AAA) 98 - Don Finnegan, Ames
Girl's Gymnastics: Individual Champion 1973 (Parallel) Beth Stone, Ames 2nd time
Boy's Track & Field: Relay Champion 1973 (AA) (4x880y relay) Ames (Ray Thomson, Steve Grover, Jim Packer, Mike Wheelock)   7:53.4
Football: All-State 1972 (4th/3rd) G - King Block, Ames
Football: All-State 1972 (5th/4th) C - Dave Bunker, Ames
Boy's Basketball: All-State 1973 (2nd/1st) C - Frank Schneider, Sr., Ames
Boy's Basketball: All-State 1973 (1st/1st) F - Steve Burgason, Sr., Ames
Boy's Basketball: All-State 1973 (1st/1st) G - Terry Carroll, Sr., Ames 2nd time
Baseball: All-State 1973 (1st) IF - Barry Best, Ames
Baseball: All-State 1973 (2nd) P - Sam Lewis, Ames
Baseball: All-State 1973 (2nd) IF - Greg Foell, So., Ames

1973-74
Boy's Cross Country: 1973 (AAA) STATE CHAMPIONS
Boy's Cross Country: 1973 (AAAA) TEAM MILE STATE CHAMPIONS
Girl's Golf: 1974 State Qualifier
Boy's Cross Country: Individual State Champion 1973 (AAA) Mark Grover, Ames   10:00.1
Girl's Swimming: Individual Champion 1973 (100y Free) Barb Bacon, Ames   :56.12
Girl's Swimming: Individual Champion 1973 (200y Free) Barb Bacon, Ames   2:02.09
Girl's Swimming: Relay Champion 1973 (Medley relay) Ames   (Esther Wright, Julie Coy, Maud Neff, Sue Larson) 2:01.42
Boy's Swimming: Individual Champion 1974 (100y Free) Mark Barnett, Ames   48.95
Boy's Swimming: Individual Champion 1974 (200y Free) Dexter MacBride, Ames   1:46.45 2nd time
Boy's Swimming: Relay Champion 1974 (4x100y Free relay) Ames (Mark Barnett-Steve Pier-Maury Johnson-Dexter MacBride)   3:19.38
Girl's Track & Field: Indoor Individual Champion 1974 (880y) Sue Deppe, Ames   2:25.7
Football: All-State 1973 (6th/-) T - Kevin Allen, Ames
Baseball: All-State 1974 (1st/1st) OF - Greg Foell, Jr., Ames 2nd time

1974-75
Boy's Basketball: 1975 (3A) State Qualifier
Girl's Golf: 1975 State Qualifier
Girl's Swimming: Individual Champion 1974 (50y Free) Liz MacBride, Ames   :25.64
Girl's Swimming: Individual Champion 1974 (100y Free) Barb Bacon, Ames   :54.57 2nd time
Girl's Swimming: Individual Champion 1974 (200y Free) Barb Bacon, Ames   1:58.88 2nd time
Girl's Swimming: Relay Champion 1974 (4x100y Free relay) Ames   (Liz MacBride, Muriel MacBride, Cindy Mahlstede, Barb Bacon) 3:46.75
Boy's Swimming: Individual Champion 1975 (100y Free) Maury Johnson, Ames   48.95
Boy's Swimming: Individual Champion 1975 (200y Free) Eric Johnson, Ames   1:47.53
Boy's Swimming: Relay Champion 1975 (4x100y Free relay) Ames (Maury Johnson-Mike Stoops-Randy Fitzgerald-Eric Johnson)   3:17.49 2nd time
Wrestling: Individual State Champion 1975 (AAA) 98 - Jim Gibbons, Ames
Girl's Track & Field: Indoor Individual Champion 1975 (880y) Sue Deppe, Ames   2:24.57 2nd time
Girl's Track & Field: Indoor Individual Champion 1975 (1 mi) Sue Deppe, Ames   5:32.22
Girl's Track & Field: Outdoor Individual Champion 1975 (1 mi) Kim Thompson, Ames   5:19.2
Football: All-State 1974 (2nd/-) DE - Keith Bell, Ames
Boy's Basketball: All-State 1975 (2nd/1st) C - Chuck Harmison, Jr., Ames
Boy's Basketball: All-State 1975 (-/5th) F - Cal Heminson, Ames
Baseball: All-State 1975 (1st/1st) U - Greg Foell, Sr., Ames 3rd time

1975-76
Boy's Cross Country: 1975 (AAA) STATE CHAMPIONS
Boy's Basketball: 1976 (3A) STATE CHAMPIONS
Girl's Golf: 1976 State Qualifier
Girl's Swimming: Individual Champion 1975 (50y Free) Liz MacBride, Ames   :25.17 2nd time
Girl's Swimming: Individual Champion 1975 (100y Free) Liz MacBride, Ames   :55.01
Boy's Swimming: Individual Champion 1976 (100y Free) Eric Johnson, Ames   47.70
Boy's Swimming: Individual Champion 1976 (200y Free) Eric Johnson, Ames   1:44.52 2nd time
Wrestling: Individual State Champion 1976 (3A) 98 - Tim Gibbons, Ames
Wrestling: Individual State Champion 1976 (3A) 105 - Jim Gibbons, Ames 2nd time
Boy's Track & Field: Relay Champion 1976 (AA) (4x110y relay) Ames (Tracy Arnold, Kevin Buck, Dave Smith, Dave Crawford)   43.0
Boy's Track & Field: Relay Champion 1976 (AA) (4x220y relay) Ames (Tracy Arnold, Kevin Buck, Dave Smith, Dave Crawford)   1:28.5
Girl's Track & Field: Indoor Individual Champion 1976 (880y) Michelle Coady, Ames   2:25.58
Girl's Track & Field: Indoor Individual Champion 1976 (1 mi) Michelle Coady, Ames   5:35.6
Boy's Basketball: All-State 1976 (1st/1st) F - Chuck Harmison, Sr., Ames 2nd time
Boy's Basketball: All-State 1976 (2nd/2nd) G - Joel Morton, Sr., Ames

1976-77
Wrestling: Individual State Champion 1977 (3A) 119 - Jim Gibbons, Ames 3rd time
Girl's Gymnastics: Individual Champion 1977 (Parallel) Bonnie Gagnier, Ames
Girl's Gymnastics: Individual Champion 1977 (All-Around) Bonnie Gagnier, Ames
Boy's Track & Field: Individual Champion 1977 (AA) (long jump) Dave Minnick, Ames   22-10.25
Football: All-State 1976 (4A-2nd/3rd) T - Tom Wandersee, Ames

1977-78
Girl's Gymnastics: 1978 STATE CHAMPIONS
Girl's Basketball: 1978 State Qualifier
Girl's Gymnastics: Individual Champion 1978 (Floor) Julie Hutchison, Ames
Girl's Gymnastics: Individual Champion 1978 (Vault) Lana Marty, Ames
Football: All-State 1977 (4A-1st/2nd) DE - Steve Kendall, Ames
Football: All-State 1977 (4A-2nd/2nd) E - Doran Geise, Ames
Girl's Basketball: All-State 1978 (4th/3rd) F - Gileen Gleason, Ames
Softball: All-State 1978 (3rd) SS - Elaine Finegan, Ames

1978-79
Girl's Basketball: 1979 State Qualifier
Girl's Swimming: Individual Champion 1978 (100y Free) Leslie Richard, Ames   :53.71
Boy's Swimming: Individual Champion 1979 (500y Free) David Symons, Ames   4:43.76
Girl's Gymnastics: Individual Champion 1979 (Beam) Lana Marty, Ames
Girl's Gymnastics: Individual Champion 1979 (Floor) Julie Hutchison, Ames 2nd time
Girl's Gymnastics: Individual Champion 1979 (Vault) Lana Marty, Ames 2nd time
Girl's Gymnastics: Individual Champion 1979 (All-Around) Lana Marty, Ames
Football: All-State 1978 (4A-1st/3rd) DB - Steve Allen, Ames
Girl's Basketball: All-State 1979 (3rd/4th) F - Laura Jennings, Ames
Softball: All-State 1979 (3rd) P - Marcia Moore, Ames

1979-80
Boy's Track & Field: 1980 (AA) STATE CHAMPIONS
Boy's Swimming: Individual Champion 1980 (200y Free) Dave Symons, Ames   1:42.70
Boy's Swimming: Individual Champion 1980 (500y Free) David Symons, Ames   4:46.99 2nd time
Wrestling: Individual State Champion 1980 (3A) 126 - Joe Gibbons, Ames
Wrestling: Individual State Champion 1980 (3A) 155 - Steve Ross, Ames
Girl's Gymnastics: Individual Champion 1980 (Floor) Lana Marty, Ames
Girl's Gymnastics: Individual Champion 1980 (Parallel) Lana Marty, Ames
Girl's Gymnastics: Individual Champion 1980 (Vault) Lana Marty, Ames 3rd time
Girl's Gymnastics: Individual Champion 1980 (All-Around) Lana Marty, Ames 2nd time
Boy's Track & Field: Individual Champion 1980 (AA) (3200m) Geoff Griffiths, Ames   9:22.88
Boy's Track & Field: Relay Champion 1980 (AA) (4x200m relay) Ames (Jim Thompson, Leigh Jenison, Kevin Louis, Brian Mulhall)   1:28.66
Baseball: All-State 1980 (-/4th) OF - Greg Brown, Sr., Ames
Softball: All-State 1980 (2nd) 3B - Laura Garman, Ames

1980-81
Boy's Golf: 1981 (AAA) State Qualifier
Baseball: 1981 (4A) State Qualifier
Wrestling: Individual State Champion 1981 (3A) 132 - Joe Gibbons, Ames 2nd time
Girl's Gymnastics: Individual Champion 1981 (Beam) (tie) Lana Marty, Ames 2nd time
Girl's Gymnastics: Individual Champion 1981 (Floor) (tie) Lana Marty, Ames 2nd time
Girl's Gymnastics: Individual Champion 1981 (Vault) Lana Marty, Ames 4th time
Girl's Gymnastics: Individual Champion 1981 (All-Around) Lana Marty, Ames 3rd time
Boy's Track & Field: Individual Champion 1981 (AA) (pole vault) Bill Beavers, Ames   14-06
Girl's Basketball: All-State 1981 (7th/4th) G - Jennifer Martin, Ames
Baseball: All-State 1981 (-/5th) P - Rick Pruhs, Sr., Ames
Baseball: All-State 1981 (-/5th) C - Bill Latham, Sr., Ames
Baseball: All-State 1981 (2nd/-) IF - Gary Ellis, So., Ames
Softball: All-State 1981 (2nd) 1B - Patty Rohach, Ames

1981-82
Boy's Swimming: 1982 STATE CHAMPIONS
Boy's Golf: 1982 (4A) STATE CHAMPIONS
Boy's Swimming: Individual Champion 1982 (200y Free) Chris Richard, Ames   1:42.31
Boy's Swimming: Individual Champion 1982 (500y Free) Chris Richard, Ames   4:38.64
Boy's Swimming: Individual Champion 1982 (Diving) Jeff Symons, Ames   594.85
Boy's Swimming: Relay Champion 1982 (4x100y Free relay) Ames (Scott Robinson-Robert Burger-Brad Danofsky-Chris Richard)   3:12.83
Girl's Gymnastics: Individual Champion 1982 (Parallel) Anne Dougan, Ames
Football: All-State 1981 (4A-1st/2nd) DL - Dan Carney, Ames
Baseball: All-State 1982 (1st/2nd) 3B - Gary Ellis, Jr., Ames 2nd time

1982-83
Boy's Swimming: Individual Champion 1983 (100y Free) Chris Richard, Ames   45.89
Wrestling: Individual State Champion 1983 (3A) 119 - Jeff Gibbons, Ames
Boy's Track & Field: Relay Champion 1983 (4A) (4x800m relay) Ames (Jeff Burris, Tracey Evans, D.C. Murphy, Al Green)   7:49.89
Girl's Track & Field: Indoor Individual Champion 1983 (440y) Karen Koellner, Ames   1:01.87
Girl's Track & Field: Outdoor Individual Champion 1983 (3A) (400m) Karen Koellner, Ames   :56.68
Girl's Track & Field: Outdoor Individual Champion 1983 (3A) (100m hurdles) Karen Koellner, Ames   :14.50
Football: All-State 1982 (4A-1st/3rd) G - Chris Ford, Ames
Baseball: All-State 1983 (1st/1st) U - Gary Ellis, Sr., Ames 3rd time
Baseball: All-State 1983 (3rd/3rd) OF - Brett Talkington, Sr., Ames
Softball: All-State 1983 (5th) OF - Jenny Cox, Ames

1983-84
Boy's Cross Country: 1983 (3A) STATE CHAMPIONS
Boy's Golf: 1984 (4A) State Qualifier
Wrestling: Individual State Champion 1984 (3A) 126 - Jeff Gibbons, Ames 2nd time
Boy's Track & Field: Individual Champion 1984 (4A) (110m high hurdles) Vernon Johnson, Ames   14.87
Boy's Track & Field: Individual Champion 1984 (4A) (400m low hurdles) Vernon Johnson, Ames   53.19
Girl's Track & Field: Indoor Individual Champion 1984 (300y) Karen Koellner, Ames   :39.82
Girl's Track & Field: Indoor Individual Champion 1984 (440y) Karen Koellner, Ames   1:01.51 2nd time
Baseball: All-State 1984 (-/3rd) OF - Tim Hanson, Sr., Ames

1984-85
Boy's Tennis: 1985 (2A) State Qualifier
Boy's Golf: 1985 (4A) State Qualifier
Boy's Swimming: Individual Champion 1985 (Diving) Phil Bishop, Ames   477.25
Boy's Track & Field: Individual Champion 1985 (4A) (800m) Jeff Burris, Ames   1:54.82
Girl's Track & Field: Outdoor Individual Champion 1985 (3A) (100m hurdles) Karen Koellner, Ames   :14.46 2nd time
Girl's Track & Field: Outdoor Individual Champion 1985 (3A) (400m hurdles) Karen Koellner, Ames   1:02.69
Girl's Track & Field: Outdoor Relay Champion 1985 (3A) (distance med relay) Ames   (Michelle Tannehill, Gina Thompson, Becky Kamp, Karen Koellner) 4:04.35
Football: All-State 1984 (4A-2nd/3rd) DB - Charles Vondra, Ames
Baseball: All-State 1985 (-/4th) C - Bret Posegate, Sr., Ames

1985-86
Boy's Golf: 1986 (4A) STATE CHAMPIONS
Boy's Track & Field: 1986 (4A) STATE CHAMPIONS
Boy's Swimming: Individual Champion 1986 (Diving) Phil Bishop, Ames   494.15 2nd time
Wrestling: Individual State Champion 1986 (3A) 155 - Bob Thompson, Ames
Wrestling: Individual State Champion 1986 (3A) Hwt - Paul Weltha, Ames
Boy's Golf: Individual State Champion 1986 (4A) Bill Hoefle, Ames   140 
Boy's Track & Field: Individual Champion 1986 (4A) (800m) Brett Carney, Ames   1:55.41
Football: All-State 1985 (4A-1st/3rd) DB - Bob Cox, Ames
Softball: All-State 1986 (3rd) OF - Janet Bredeson, Ames

1986-87
Boy's Track & Field: 1987 (4A) STATE CHAMPIONS
Girl's Track & Field: 1987 (3A) OUTDOOR STATE CHAMPIONS
Football: 1986 (4A) State Qualifier
Boy's Golf: 1986 (F) State Qualifier
Boy's Tennis: 1987 (2A) State Qualifier
Girl's Golf: 1987 (3A) State Qualifier
Boy's Golf: Individual State Champion 1986 (F) Bill Hoefle, Ames   146 2nd time
Wrestling: Individual State Champion 1987 (3A) Hwt - Paul Weltha, Ames 2nd time
Boy's Track & Field: Individual Champion 1987 (4A) (800m) Brett Carney, Ames   1:52.9 2nd time
Boy's Track & Field: Relay Champion 1987 (4A) (4x100m relay) Ames (John Glotfelty, Kurt Friedrich, Willliam Johnson, Dave Knight)   42.60
Boy's Track & Field: Relay Champion 1987 (4A) (4x800m relay) Ames (John Burris, Mike Spencer, Mark Peterson, Brett Carney)   7:44.06
Boy's Track & Field: Relay Champion 1987 (4A) (medley relay) Ames (Chris Nelson, John Glotfelty, John Burris, Brett Carney)   3:27.66
Girl's Track & Field: Outdoor Relay Champion 1987 (3A) (4x100m relay) Ames   (Lia Pearson, Amy Conley, Terri Jackson, Taria Simmons) :49.24
Girl's Track & Field: Outdoor Relay Champion 1987 (3A) (4x200m relay) Ames   (Taria Simmons, Lia Pearson, Angela Simmons, Terri Jackson) 1:43.84
Football: All-State 1986 (4A-2nd/2nd) T - Paul Weltha, Ames
Football: All-State 1986 (4A-2nd/2nd) QB - John Glotfelty, Ames
Football: All-State 1986 (4A-2nd/-) LB - Joe Barry, Ames
Baseball: All-State 1987 (2nd/2nd) OF - Steve Hoiberg, Sr., Ames
Baseball: All-State 1987 (3rd/4th) C - Jeff Johnson, Sr., Ames

1987-88
Boy's Track & Field: 1988 (4A) STATE CHAMPIONS
Girl's Track & Field: 1988 (3A) OUTDOOR STATE CHAMPIONS
Football: 1987 (4A) State Qualifier
Boy's Tennis: 1988 (2A) State Qualifier
Girl's Golf: 1988 (3A) State Qualifier
Baseball: 1988 (4A) State Qualifier
Boy's Track & Field: Individual Champion 1988 (4A) (400m) Dave Knight, Ames   48.35
Boy's Track & Field: Relay Champion 1988 (4A) (4x100m relay) Ames (Chris Nelson, Matt Goodwin, Kurt Friedrich, Dave Knight)   42.98 2nd time
Boy's Track & Field: Relay Champion 1988 (4A) (4x400m relay) Ames (Ethan Clapp, Eric Charter, John Barnett, Dave Knight)   3:21.58
Girl's Track & Field: Outdoor Individual Champion 1988 (3A) (400m hurdles) Amy Holm, Ames   1:04.03
Girl's Track & Field: Outdoor Relay Champion 1988 (3A) (4x100m relay) Ames   (Lia Pearson, Sarah Wilson, Melissa Thompson, Taria Simmons) :49.37 2nd time
Girl's Track & Field: Outdoor Relay Champion 1988 (3A) (4x200m relay) Ames   (Lia Pearson, Sarah Wilson, Melissa Thompson, Taria Simmons) 1:44.55 2nd time
Football: All-State 1987 (4A-1st/1st) DB - Kurt Friedrich, Ames
Football: All-State 1987 (4A-2nd/-) E - Duane Magee, Ames
Football: All-State 1987 (4A--/2nd) LB - Scott Griffin, Ames
Boy's Basketball: All-State 1988 (3A/2A-5th/-) F - Duane Magee, Sr., Ames
Baseball: All-State 1988 (4A-4th/1st) 1B - John Thomas, Ames
Baseball: All-State 1988 (4A-2nd/-) IF - Darrin Pohar, Ames
Softball: All-State 1988 (4th) 2B - Jenny Wall, Ames

1988-89
Girl's Golf: 1989 (3A) STATE CHAMPIONS
Boy's Track & Field: 1989 (4A) STATE CHAMPIONS
Girl's Track & Field: 1989 INDOOR STATE CHAMPIONS
Football: 1988 (4A) State Qualifier
Boy's Tennis: 1989 (2A) State Qualifier
Boy's Swimming: Individual Champion 1989 (100y Butterfly) Boris Bachmann, Ames   50.89
Boy's Track & Field: Individual Champion 1989 (4A) (400m) Dave Knight, Ames   47.53 2nd time
Boy's Track & Field: Relay Champion 1989 (4A) (4x400m relay) Ames (Mike Gabrielson, Ethan Clapp, John Barnett, Dave Knight)   3:20.69 2nd time
Girl's Track & Field: Indoor Individual Champion 1989 (300y) Lia Pierson, Ames   :39.32
Girl's Track & Field: Indoor Individual Champion 1989 (long jump) Sharon Miller, Ames   16-07.75
Girl's Track & Field: Indoor Relay Champion 1989 (4x150y relay) Ames (Lia Pierson, Jamie Stilts, Steph Alt, Toria Simmons)   1:13.95
Girl's Track & Field: Indoor Relay Champion 1989 (4x300y relay) Ames (Lia Pierson, Donna Kislingbury, Jamie Stilts, Toria Simmons)   2:36.98
Girl's Track & Field: Outdoor Individual Champion 1989 (3A) (200m) Lia Pierson, Ames   :25.50
Football: All-State 1988 (4A-1st/1st) RB - Dave Knight, Ames
Girl's Volleyball: All-State 1988 (2A-3rd) Sharon Miller, Ames
Boy's Basketball: All-State 1989 (3A/2A-2nd/2nd) F - Fred Hoiberg, So., Ames
Boy's Basketball: All-State 1989 (3A/2A--/3rd) F - Jeff Isaacson, Ames
Baseball: All-State 1989 (4A-1st/1st) U - Darrin Pohar, Ames 2nd time

1989-90
Boy's Cross Country: 1989 (3A) STATE CHAMPIONS
Boy's Track & Field: 1990 (4A) STATE CHAMPIONS
Girl's Track & Field: 1990 INDOOR STATE CHAMPIONS
Boy's Golf: 1989 (F) State Qualifier
Boy's Tennis: 1990 (2A) State Qualifier
Girl's Golf: 1990 (3A) State Qualifier
Boy's Track & Field: Individual Champion 1990 (4A) (400m low hurdles) Gregg Garn, Ames   52.45
Girl's Track & Field: Indoor Individual Champion 1990 (300y) Lia Pierson, Ames   :40.07 2nd time
Girl's Track & Field: Indoor Individual Champion 1990 (3000m) Erin Block, Ames   10:52.7
Girl's Track & Field: Indoor Relay Champion 1990 (4x440y relay) Ames (Jolyn Brakke, Shay Grundmann, Kari Marty, Janel Brakke)   4:22.9
Girl's Volleyball: All-State 1989 (4th) Dawn Ricketts, Ames
Boy's Basketball: All-State 1990 (3A-1st/1st) F - Fred Hoiberg, Jr., Ames 2nd time
Baseball: All-State 1990 (4A--/1st) P - Jason Bennett, Sr., Ames
Baseball: All-State 1990 (4A--/2nd) C - Jay Johnson, Jr., Ames

1990-91
Boy's Basketball: 1991 (3A) STATE CHAMPIONS
Boy's Track & Field: 1991 (4A) STATE CHAMPIONS
Boy's Golf: 1990 (F) State Qualifier
Girl's Tennis: 1991 State Qualifier
Girl's Golf: 1991 (3A) State Qualifier
Boy's Track & Field: Individual Champion 1991 (4A) (100m) Curtis Hawkins, Ames   11.17
Boy's Track & Field: Individual Champion 1991 (4A) (400m) John Barnett, Ames   48.30
Boy's Track & Field: Individual Champion 1991 (4A) (long jump) John Barnett, Ames   22-06.75
Boy's Track & Field: Relay Champion 1991 (4A) (4x400m relay) Ames (Jesse Pease, Scott Gabrielson, Guy Willey, John Barnett)   3:18.39
Boy's Track & Field: Relay Champion 1991 (4A) (4x800m relay) Ames (Jesse Pease, Fungei Muvengwa, John Ramsey, Guy Willey)   7:58.41
Boy's Track & Field: Relay Champion 1991 (4A) (medley relay) Ames (Dragus Lawson, Fred Hoiberg, John Barnett, Guy Willey)   3:31.00
Football: All-State 1990 (4A-1st/-) E - Matt Lippman, Ames
Football: All-State 1990 (4A--/1st) QB - Fred Hoiberg, Ames
Boy's Basketball: All-State 1991 (3A-1st/1st) F - Fred Hoiberg, Sr., Ames 3rd time
Baseball: All-State 1991 (4A--/2nd) C - Jay Johnson, Sr., Ames 2nd time

1991-92
Girl's Track & Field: 1992 (3A) OUTDOOR STATE CHAMPIONS
Boy's Golf: 1991 (F) State Qualifier
Girl's Tennis: 1992 State Qualifier
Girl's Golf: 1992 (3A) State Qualifier
Boy's Track & Field: Individual Champion 1992 (4A) (100m) Curtis Hawkins, Ames   10.97 2nd time
Girl's Track & Field: Outdoor Relay Champion 1992 (3A) (4x200m relay) Ames   (Mary McKern, Helen Lueth, Leigh Ann Powell, Hope Amos) 1:45.51
Girl's Track & Field: Outdoor Relay Champion 1992 (3A) (shuttle hurdle relay) Ames   (Amy Henderson, Carolyn Canow, Anna Terpstra, Chrissy Spike) 1:04.11
Football: All-State 1991 (4A-2nd/2nd) E - Alex Garn, Ames
Boy's Basketball: All-State 1992 (3A--/2nd) F - Seth Anderson, Sr., Ames

1992-93
Football: 1992 (4A) State Qualifier
Boy's Golf: 1992 (F) State Qualifier
Girl's Golf: 1993 (3A) State Qualifier
Boy's Track & Field: Individual Champion 1993 (4A) (110m high hurdles) Chris Wycoff, Ames   14.1
Girl's Track & Field: Outdoor Relay Champion 1993 (3A) (shuttle hurdle relay) Ames   (Sherry Schwarzenbach, Anna Terpstra, Karen Hsu, Amy Henderson) 1:04.4 2nd time
Football: All-State 1992 (4A-1st/1st) DL - Matt Rahfaldt, Ames
Football: All-State 1992 (4A-2nd/2nd) RB - Tendai Muyengwa, Ames
Softball: All-State 1993 (2A-3rd) OF - Kelly Randles, Ames

1993-94
Football: 1993 (4A) State Qualifier
Girl's Cross Country: Individual State Champion 1993 (3A) Alienor Gilchrist, Ames
Boy's Track & Field: Individual Champion 1994 (4A) (1600m) Jeff Stiles, Ames   4:20.90
Boy's Track & Field: Individual Champion 1994 (4A) (110m high hurdles) Chris Wycoff, Ames   14.10 2nd time
Girl's Track & Field: Outdoor Individual Champion 1994 (3A) (400m hurdles) Amy Henderson, Ames   1:05.17
Girl's Track & Field: Outdoor Relay Champion 1994 (3A) (distance med relay) Ames   (Erin Johnson, Jenny Greenfield, Hope Amos, Allenor Gilchrist) 4:09.1
Girl's Track & Field: Outdoor Relay Champion 1994 (3A) (shuttle hurdle relay) Ames   (Sherry Schwarzenbach, Lizz Welch, Niki Fisher, Amy Henderson) 1:03.18 2nd time 3rd time
Football: All-State 1993 (4A-1st/1st) DL - Steve Bern, Ames
Girl's Volleyball: All-State 1993 (2A-6th) Laura Kain, Ames
Baseball: All-State 1994 (4A-2nd/1st) SS - Kurt Harryman, Jr., Ames
Softball: All-State 1994 (3A-3rd) C - Laura Kain, Ames

1994-95
Girl's Track & Field: 1995 (3A) OUTDOOR STATE CHAMPIONS
Boy's Soccer: 1995 (Sp) State Qualifier
Baseball: 1995 (4A) State Qualifier
Boy's Swimming: Individual Champion 1995 (100y Free) Joe Fisher, Ames   46.35
Boy's Swimming: Individual Champion 1995 (200y Free) Joe Fisher, Ames   1:41.58
Boy's Swimming: Relay Champion 1995 (4x100y Free relay) Ames (Joe Fisher-Cody Dakan-Nathan Terry-Jeff Fisher)   3:12.54
Boy's Track & Field: Individual Champion 1995 (4A) (400m low hurdles) Dustin Avey, Ames   51.99
Boy's Track & Field: Relay Champion 1995 (4A) (4x400m relay) Ames (Clint Houge, Mert Sermet, Matt Loney, Dustin Avey)   3:18.93
Girl's Track & Field: Outdoor Individual Champion 1995 (3A) (400m hurdles) Julie Olilla, Ames   1:04.50
Football: All-State 1994 (4A-1st/2nd) OL - Brian Gould, Ames
Football: All-State 1994 (4A-3rd/-) DL - Todd Swan, Ames
Baseball: All-State 1995 (4A-1st) OF - Geno Adams, Sr., Ames

1995-96
Girl's Track & Field: 1996 (3A) OUTDOOR STATE CHAMPIONS
Football: 1995 (4A) State Qualifier
Girl's Tennis: 1996 (2A) State Qualifier
Boy's Swimming: Individual Champion 1996 (100y Back) Cody Dakan, Ames   53.63
Boy's Swimming: Individual Champion 1996 (100y Butterfly) Lovrenco Franicevic, Ames   51.64
Boy's Swimming: Relay Champion 1996 (4x100y Free relay) Ames (Nathan Terry-Cody Dakan-Jeff Fisher-Lovrenco Franicevic)   3:11.54 2nd time
Boy's Track & Field: Individual Champion 1996 (4A) (400m low hurdles) Dustin Avey, Ames   50.96 2nd time
Boy's Track & Field: Relay Champion 1996 (4A) (4x400m relay) Ames (Mark Charter, David Cheney, Matt Loney, Dustin Avey)   3:19.64 2nd time
Girl's Track & Field: Outdoor Individual Champion 1996 (3A) (1500m) Alienor Gilchrist, Ames   4:46.48
Girl's Track & Field: Outdoor Individual Champion 1996 (3A) (shot put) Ashley Grundmann, Ames   42-4 1/4
Girl's Track & Field: Outdoor Relay Champion 1996 (3A) (4x100m relay) Ames   (Tolu Fadeyi, Erin Maysent, Jennifer Greenfield, Amber Engelen) :49.32
Girl's Track & Field: Outdoor Relay Champion 1996 (3A) (sprint med relay) Ames   (Tolu Fadeyi, Jennifer Greenfield, Amber Engelen, Erin Maysent) 1:49.3
Football: All-State 1995 (4A-1st/1st) E - Dustin Avey, Ames
Football: All-State 1995 (4A--/2nd) LB - Jamie Burrow, Ames
Girl's Basketball: All-State 1996 (4A-2nd/1st) F - Barb Bennett, Ames
Baseball: All-State 1996 (4A-1st) 1B - Geno Adams, Sr., Ames 2nd time
Baseball: All-State 1996 (4A-1st) OF - T.J. Swalla, Sr., Ames
Softball: All-State 1996 (3A-3rd) P - Laura Biechler, Ames

1996-97
Football: 1996 (4A) State Qualifier
Girl's Tennis: 1997 (2A) State Qualifier
Girl's Golf: 1997 (3A) State Qualifier
Boy's Track & Field: Individual Champion 1997 (4A) (100m) Aaron Greving, Ames   10.82
Girl's Track & Field: Outdoor Relay Champion 1997 (3A) (shuttle hurdle relay) Ames   (Jessica Wray, Sarah Kitchell, Megan Popelka, Julie Olilla) 1:03.06
Football: All-State 1996 (4A-1st/1st) LB - Jamie Burrow, Ames 2nd time
Football: All-State 1996 (4A-2nd/-) E - Mark Charter, Ames
Football: All-State 1996 (4A-2nd/-) DB - Jake Hanson, Ames
Football: All-State 1996 (4A-3rd/-) RB - Aaron Greving, Ames
Football: All-State 1996 (4A-3rd/-) DL - Andrew Hoiberg, Ames
Girl's Basketball: All-State 1997 (4A-1st/1st) F - Barb Bennett, Ames 2nd time
Baseball: All-State 1997 (4A--/1st) OF - Aaron Greving, So., Ames

1997-98
Boy's Golf: 1997 (F) State Qualifier
Girl's Soccer: 1998 State Qualifier
Boy's Track & Field: Individual Champion 1998 (4A) (100m) Aaron Greving, Ames   11.23 2nd time
Baseball: All-State 1998 (4A--/1st) OF - Aaron Greving, Jr., Ames 2nd time

1998-99
Football: 1998 (4A) State Qualifier
Girl's Volleyball: 1998 (3A) State Qualifier
Boy's Golf: 1998 (F) State Qualifier
Boy's Track & Field: Individual Champion 1999 (4A) (high jump) Andy Kohler, Ames   7-00
Boy's Track & Field: Relay Champion 1999 (4A) (4x800m relay) Ames (Eric Houge, Mitch Shaw, Erik Distler, Luke Guthrie)   7:57.20
Football: All-State 1998 (4A-1st/2nd) OL - Nick Rahfaldt, Ames
Football: All-State 1998 (4A-1st/1st) RB - Aaron Greving, Ames 2nd time
Football: All-State 1998 (4A-2nd/-) LB - Justin Knapp, Ames
Football: All-State 1998 (4A-3rd/-) OL - Nate Ginder, Ames
Girl's Volleyball: All-State 1998 (3A-5th) Erin Martin, Ames
Girl's Basketball: All-State 1999 (4A-3rd/-) G - Kylan Loney, So., Ames
Baseball: All-State 1999 (4A-1st/1st) C - Tony Albaugh, Sr., Ames
Softball: All-State 1999 (3A-2nd) 2B - Molly McNertney, Ames

1999-00
Football: 1999 (4A) State Qualifier
Boy's Golf: 1999 (F) State Qualifier
Girl's Basketball: 2000 (4A) State Qualifier
Boy's Soccer: 2000 (2A) State Qualifier
Boy's Tennis: 2000 (2A) State Qualifier
Girl's Golf: 2000 (3A) State Qualifier
Boy's Swimming: Individual Champion 2000 (100y Back) Andrew VanMeter, Ames   50.78
Boy's Swimming: Individual Champion 2000 (100y Butterfly) Andrew VanMeter, Ames   50.11
Wrestling: Individual State Champion 2000 (3A) 140 - Brandon Winkey, Ames
Boy's Track & Field: Individual Champion 2000 (4A) (high jump) Andy Kohler, Ames   6-06 2nd time
Boy's Track & Field: Individual Champion 2000 (4A) (discus) Michael Miller, Ames   166-09
Football: All-State 1999 (4A-1st/1st) DB - Andy Kohler, Ames
Football: All-State 1999 (4A--/1st) DL - Ben Cronin, Ames
Girl's Volleyball: All-State 1999 (3A-4th) Erin Martin, Ames 2nd time
Girl's Basketball: All-State 2000 (4A-2nd/2nd) G - Kylan Loney, Jr., Ames 2nd time
Softball: All-State 2000 (3A-2nd) 1B - Anne Legg, Ames

2000-01
Football: 2000 (4A) State Qualifier
Girl's Volleyball: 2000 (3A) State Qualifier
Boy's Golf: 2000 (F) State Qualifier
Girl's Basketball: 2001 (4A) State Qualifier
Boy's Soccer: 2001 (2A) State Qualifier
Boy's Tennis: 2001 (2A) State Qualifier
Girl's Tennis: 2001 (2A) State Qualifier
Girl's Golf: 2001 (3A) State Qualifier
Boy's Swimming: Individual Champion 2001 (100y Back) Andrew VanMeter, Ames   49.71 2nd time
Boy's Swimming: Individual Champion 2001 (100y Butterfly) Andrew VanMeter, Ames   48.83 2nd time
Boy's Track & Field: Individual Champion 2001 (4A) (shot put) Ben Cronin, Ames   56-05
Boy's Track & Field: Individual Champion 2001 (4A) (discus) Michael Miller, Ames   157-04 2nd time
Football: All-State 2000 (4A-1st/1st) OL - Ben Cronin, Ames 2nd time
Football: All-State 2000 (4A--/2nd) E - Adam Brown, Ames
Girl's Volleyball: All-State 2000 (3A-1st) Erin Martin, Ames 3rd time
Boy's Basketball: All-State 2001 (4A-1st/1st) C - Michael Miller, Sr., Ames
Girl's Basketball: All-State 2001 (4A-1st/1st) G - Kylan Loney, Sr., Ames 3rd time
Baseball: All-State 2001 (4A-2nd/1st) U - Matt Murphy, Sr., Ames
Softball: All-State 2001 (3A-1st) 1B - Anne Legg, Ames 2nd time
Softball: All-State 2001 (3A-3rd) OF - Kim Rodgers, Ames

2001-02
Girl's Volleyball: 2001 (3A) State Qualifier
Girl's Soccer: 2002 (2A) State Qualifier
Girl's Swimming: Individual Champion 2001 (Diving) Stacy Arkovich, Ames   430.35
Boy's Swimming: Individual Champion 2002 (100y Back) Andrew VanMeter, Ames   49.18 3rd time
Boy's Swimming: Individual Champion 2002 (100y Butterfly) Andrew VanMeter, Ames   49.00 3rd time
Boy's Swimming: Relay Champion 2002 (Medley relay) Ames (Andrew VanMeter-Michael Eggert-Michael Peterson-Tony Borich)   1:34.68
Girl's Volleyball: All-State 2001 (3A-2nd) Julie McElroy, Ames
Girl's Volleyball: All-State 2001 (3A-5th) Kara Drzycimski, Ames
Boy's Basketball: All-State 2002 (4A-2nd/2nd) C - Tim Stoops, Sr., Ames
Softball: All-State 2002 (3A-3rd) P - Debra Borcherding, Ames

2002-03
Girl's Volleyball: 2002 (3A) State Qualifier
Boy's Golf: 2002 (F) State Qualifier
Girl's Tennis: 2003 (2A) State Qualifier
Boy's Swimming: Individual Champion 2003 (100y Back) Andrew VanMeter, Ames   48.83 4th time
Boy's Swimming: Individual Champion 2003 (100y Butterfly) Andrew VanMeter, Ames   48.58 4th time
Boy's Swimming: Relay Champion 2003 (Medley relay) Ames (Andrew VanMeter-Bobby Sundvold-Michael Eggert-Tommy Strehlow)   1:35.44 2nd time
Girl's Volleyball: All-State 2002 (3A-2nd) Julie McElroy, Ames 2nd time
Girl's Volleyball: All-State 2002 (3A-3rd) Kara Drzycimski, Ames 2nd time
Girl's Volleyball: All-State 2002 (3A-3rd) Jessica Keefe, Ames
Boy's Basketball: All-State 2003 (4A-3rd/2nd) F - Alex Thompson, Jr., Ames
Baseball: All-State 2003 (4A-2nd/-) IF - Jake Dunsbee, Sr., Ames
Baseball: All-State 2003 (4A--/1st) OF - Trevor Smith, Sr., Ames

2003-04
Football: 2003 (4A) State Qualifier
Girl's Volleyball: 2003 (4A) State Qualifier
Girl's Volleyball: All-State 2003 (4A-1st) Jessica Keefe, Ames 2nd time
Girl's Volleyball: All-State 2003 (4A-2nd) Kara Drzycimski, Ames 3rd time
Boy's Basketball: All-State 2004 (4A-1st/1st) F - Alex Thompson, Sr., Ames 2nd time
Baseball: All-State 2004 (4A--/1st) U - James Teas, Jr., Ames

2004-05
Girl's Basketball: 2005 (4A) State Qualifier
Boy's Soccer: 2005 (2A) State Qualifier
Girl's Tennis: 2005 (2A) State Qualifier
Boy's Swimming: Relay Champion 2005 (Medley relay) Ames (Bobby Sundvold-Josh Peterson-Joe Wiedemeier-Tommy Strehlow)   1:36.01 2nd time
Boy's Track & Field: Individual Champion 2005 (4A) (110m high hurdles) Scott Lynn, Ames   14.78
Boy's Track & Field: Individual Champion 2005 (4A) (high jump) Mat Clark, Ames   6-05
Boy's Basketball: All-State 2005 (4A-1st/2nd) C - Ross Marsden, Sr., Ames
Baseball: All-State 2005 (4A-3rd/Elite) P - James Teas, Sr., Ames 2nd time
Baseball: All-State 2005 (4A--/1st) OF - Nate Grieving, Jr., Ames

2005-06
Football: 2005 (4A) State Qualifier
Girl's Volleyball: 2005 (4A) State Qualifier
Boy's Golf: 2005 (F) State Qualifier
Girl's Soccer: 2006 (2A) State Qualifier
Girl's Golf: 2006 (4A) State Qualifier
Boy's Swimming: Individual Champion 2006 (100y Free) Joe Wiedemeier, Ames   46.57
Boy's Track & Field: Individual Champion 2006 (4A) (110m high hurdles) Scott Lynn, Ames   14.77 2nd time
Girl's Track & Field: Individual Champion 2006 (4A) (400m) Kersten Thorgaard, Ames   :57.15
Football: All-State 2005 (4A-1st/1st) QB - Austen Arnaud, Sr., Ames
Football: All-State 2005 (4A--/3rd) OL - M.J. Kang, Jr., Ames
Football: All-State 2005 (4A-2nd/3rd) RB - Nate Greving, Sr., Ames
Football: All-State 2005 (4A--/3rd) LB - Daniel Kinker, Sr., Ames
Football: All-State 2005 (4A-2nd/-) K - Tommy Strehlow, Ames
Girl's Volleyball: All-State 2005 (4A-3rd/2nd) Marissa Banks, Sr., Ames 
Girl's Basketball: All-State 2006 (4A--/3rd) F - Alexa McGrory, Jr., Ames
Baseball: All-State 2006 (4A-2nd/2nd) OF - Nate Greving, Sr., Ames 2nd time

2006-07
Girl's Volleyball: 2006 (4A) State Qualifier
Boy's Golf: 2006 (F) State Qualifier
Girl's Basketball: 2007 (4A) State Qualifier
Girl's Soccer: 2007 (2A) State Qualifier
Girl's Tennis: 2007 (2A) State Qualifier
Girl's Golf: 2007 (4A) State Qualifier
Girl's Track & Field: Individual Champion 2007 (4A) (400m hurdles) Kersten Thorgaard, Ames   1:02.76
Football: All-State 2006 (4A-2nd/2nd) OL - M.J. Kang, Sr., Ames 2nd time
Girl's Volleyball: All-State 2006 (4A-1st/2nd) Frances Xin, Jr., Ames 
Girl's Basketball: All-State 2007 (4A-3rd/3rd) G - Amy Hamilton, Sr., Ames
Baseball: All-State 2007 (4A-3rd/1st) C - Tony Dempsey, Sr., Ames

2007-08
Boy's Golf: 2007 (F) State Qualifier
Boy's Tennis: 2008 (2A) State Qualifier
Girl's Tennis: 2008 (2A) State Qualifier
Girl's Golf: 2008 (4A) State Qualifier
Girl's Swimming: Individual Champion 2007 (200y Free) Stephanie Koch, Ames   1:50.92
Girl's Swimming: Individual Champion 2007 (500y Free) Stephanie Koch, Ames   5:03.59
Football: All-State 2007 (4A-1st/1st) TE - Ben Cotton, Sr., Ames
Girl's Volleyball: All-State 2007 (4A-1st/2nd) Frances Xin, Sr., Ames  2nd time
Boy's Basketball: All-State 2008 (4A-1st/2nd) G - Harrison Barnes, So, Ames
Girl's Basketball: All-State 2008 (4A-2nd/2nd) G - Trisha Nesbitt, Jr., Ames

2008-09
Boy's Basketball: 2009 (4A) STATE CHAMPIONS
Girl's Tennis: 2009 (2A) STATE CHAMPIONS
Girl's Golf: 2009 (4A) STATE CHAMPIONS
Football: 2008 (4A) State Qualifier
Boy's Golf: 2008 (F) State Qualifier
Girl's Basketball: 2009 (4A) State Qualifier
Boy's Soccer: 2009 (3A) State Qualifier
Girl's Swimming: Individual Champion 2008 (100y Free) Stephanie Koch, Ames   :51.67
Girl's Swimming: Individual Champion 2008 (200y Free) Stephanie Koch, Ames   1:52.41 2nd time
Boy's Swimming: Individual Champion 2009 (100y Back) Ben Utesch, Ames   51.11
Girl's Tennis: Doubles State Champions 2009 (2A) Ames (Evelyn Qin-Jessica King)
Girl's Golf: Individual State Champion 2009 (4A) Katie Purcell, Ames - 156
Boy's Track & Field: Individual Champion 2009 (4A) (shot put) Nic Toben, Ames   58-04
Football: All-State 2008 (4A--/2nd) LB - Spencer Cruise, Sr., Ames
Football: All-State 2008 (4A-1st/2nd) DB - Sam Tim, Sr., Ames
Football: All-State 2008 (4A--/3rd) OL - James Kohler, Jr., Ames
Boy's Basketball: All-State 2009 (4A-1st/1st) G - Harrison Barnes, Jr., Ames 2nd time
Boy's Basketball: All-State 2009 (4A-2nd/2nd) F - Doug McDermott, Jr., Ames
Girl's Basketball: All-State 2009 (4A-1st/1st) G - Trisha Nesbitt, Sr., Ames 2nd time
Girl's Basketball: All-State 2009 (4A-2nd/2nd) F - Kionna Kellogg, Jr., Ames

2009-10
Boy's Basketball: 2010 (4A) STATE CHAMPIONS
Girl's Tennis: 2010 (2A) STATE CHAMPIONS
Girl's Golf: 2010 (4A) STATE CHAMPIONS
Boy's Golf: 2009 (F) State Qualifier
Girl's Basketball: 2010 (4A) State Qualifier
Boy's Tennis: 2010 (2A) State Qualifier
Girl's Swimming: Individual Champion 2009 (100y Back) Maddie Bro, Ames   :58.76
Boy's Swimming: Individual Champion 2010 (100y Back) Dustin Rhoads, Ames   49.63
Boy's Swimming: Individual Champion 2010 (100y Butterfly) Dustin Rhoads, Ames   49.73
Boy's Swimming: Relay Champion 2010 (Medley relay) Ames (Dustin Rhoads-Taylor Kutchen-John Hagen-Sam Wiedemeier)   1:34.33
Girl's Golf: Individual State Champion 2010 (4A) Katie Purcell, Ames - 150 2nd time
Boy's Track & Field: Individual Champion 2010 (4A) (discus) Dom Howard, Ames   186-10
Girl's Track & Field: Relay Champion 2010 (4A) (shuttle hurdle relay) Ames   (Bailey Banach, Emily Wandling, Judy Syrkin-Nikolau, Maddie Andersen) 1:03.60
Football: All-State 2009 (4A-1st/1st) OL - James Kohler, Sr., Ames 2nd time
Boy's Basketball: All-State 2010 (4A-1st/1st) F - Doug McDermott, Sr., Ames 2nd time
Boy's Basketball: All-State 2010 (4A-1st/1st) G - Harrison Barnes, Sr., Ames 3rd time
Girl's Basketball: All-State 2010 (4A-1st/2nd) F - Kionna Kellogg, Sr., Ames 2nd time
Girl's Basketball: All-State 2010 (4A--/3rd) U - Ellen Hansen, Sr., Ames
Baseball: All-State 2010 (4A-3rd/-) 1B - James Kohler, Jr., Ames

2010-11
Girl's Swimming: 2010 STATE CHAMPIONS
Boy's Tennis: 2011 (2A) STATE CHAMPIONS
Girl's Tennis: 2011 (2A) STATE CHAMPIONS
Football: 2010 (4A) State Qualifier
Boy's Golf: 2010 (F) State Qualifier
Girl's Swimming: Individual Champion 2010 (50y Free) (tie) Maddie Bro, Ames   24.18
Girl's Swimming: Individual Champion 2010 (50y Free) (tie) Taylor Flummerfelt, Ames   24.18
Girl's Swimming: Individual Champion 2010 (100y Back) Maddie Bro, Ames   :55.87 2nd time
Girl's Swimming: Relay Champion 2010 (4x100y Free relay) Ames   (Hannah Newell, Taylor Flummerfelt, Rachel Shriver, Maddie Bro) 3:33.01
Girl's Swimming: Relay Champion 2010 (Medley relay) Ames   (Maddie Bro, Sydney Sorenson, Lauren Rosser, Taylor Flummerfelt) 1:46.67
Girl's Tennis: Singles State Champion 2011 (2A) Jessica King, Ames
Girl's Tennis: Doubles State Champions 2011 (2A) Ames (Sophia Smarandescu-Diane Wang)
Boy's Track & Field: Individual Champion 2011 (4A) (shot put) Chris LaMar, Ames   53-03.25
Football: All-State 2010 (4A-1st/2nd) OL - Dane Jensen, Sr., Ames
Football: All-State 2010 (4A-1st/2nd) LB - Nate Cruise, Sr., Ames
Football: All-State 2010 (4A--/3rd) QB - Kyle Anderson, Sr., Ames
Softball: All-State 2011 (4A-2nd) C - Madison Mickelson, Sr., Ames
Softball: All-State 2011 (4A-3rd) IF - Kate Crow, Fr., Ames

2011-12
Girl's Swimming: 2011 STATE CHAMPIONS
Girl's Tennis: 2012 (2A) STATE CHAMPIONS
Football: 2011 (4A)* State Qualifier
Boy's Golf: 2011 (F) State Qualifier
Girl's Basketball: 2012 (4A) State Qualifier
Boy's Soccer: 2012 (3A) State Qualifier
Boy's Tennis: 2012 (2A) State Qualifier
Boy's Tennis & Girl's Tennis: Coed Doubles State Champions 2012 (2A) Jessica King, Ames & Alex Qin, Ames
Girl's Swimming: Individual Champion 2011 (50y Free) Taylor Flummerfelt, Ames   23.98 2nd time
Girl's Swimming: Individual Champion 2011 (100y Free) Taylor Flummerfelt, Ames   :51.97
Girl's Swimming: Individual Champion 2011 (100y Back) Maddie Bro, Ames   :56.62 3rd time
Girl's Swimming: Individual Champion 2011 (Diving) Maggie James, Ames   447.80
Girl's Swimming: Relay Champion 2011 (4x100y Free relay) Ames   (Taylor Flummerfelt, Rachel Shriver, Hannah Newell, Maddie Bro) 3:31.65 2nd time
Girl's Swimming: Relay Champion 2011 (Medley relay) Ames   (Maddie Bro, Sydney Sorenson, Lauren Rosser, Taylor Flummerfelt) 1:46.16 2nd time
Boy's Tennis: Doubles State Champions 2012 (2A) Ames (Alex Qin-Tommy Pitcher)
Girl's Tennis: Singles State Champion 2012 (2A) Jessica King, Ames 2nd time
Girl's Tennis: Doubles State Champions 2012 (2A) Ames (Sophia Smarandescu-Ann Ku) 2nd time
Boy's Track & Field: Individual Champion 2012 (4A) (shot put) Chris LaMar, Ames   54-07.75 2nd time
Girl's Volleyball: All-State 2011 (4A-3rd/2nd) Bailey Banach, Sr., Ames 
Girl's Basketball: All-State 2012 (4A-2nd/2nd) F - Shaya Kellogg, Jr., Ames
Softball: All-State 2012 (5A-1st) IF - Kate Crow, So., Ames 2nd time

2012-13
Girl's Swimming: 2012 STATE CHAMPIONS
Football: 2012 (4A)* State Qualifier
Boy's Golf: 2012 (F) State Qualifier
Boy's Tennis: 2013 (2A) State Qualifier
Girl's Tennis: 2013 (2A) State Qualifier
Girl's Swimming: Individual Champion 2012 (100y Back) Sara Bentley, Ames   :56.89
Girl's Swimming: Individual Champion 2012 (Diving) Maggie James, Ames   512.80 2nd time
Football: All-State 2012 (4A-2nd/3rd) DB - Jake Mills, Sr., Ames
Girl's Basketball: All-State 2013 (5A-1st/1st) F - Shaya Kellogg, Sr., Ames 2nd time
Baseball: All-State 2013 (4A-2nd/1st) 1B - Joe Bappe, Jr., Ames
Softball: All-State 2013 (5A-1st) Kate Crow, Jr., Ames 3rd time

2013-14
Girl's Swimming: 2013 STATE CHAMPIONS
Football: 2013 (4A) State Qualifier
Boy's Soccer: 2014 (3A) State Qualifier
Girl's Swimming: Individual Champion 2013 (100y Back) Sara Bentley, Ames   :56.70 2nd time
Girl's Swimming: Individual Champion 2013 (Diving) Maggie James, Ames   532.05 3rd time
Girl's Swimming: Relay Champion 2013 (Medley relay) Ames   (Sara Bentley, Sydney Sorenson, Grace Snyder, Katie Sailer) 1:45.50 3rd time
Football: All-State 2013 (4A-1st/1st) TE/WR - Alex Brammer, Sr., Ames
Football: All-State 2013 (4A-1st/1st) RB - Clifford Kwaw-Mensah, Sr., Ames
Football: All-State 2013 (4A-1st/1st) U - Sam Straub, Sr., Ames
Football: All-State 2013 (4A--/3rd) OL - Joe Bappe, Sr., Ames
Boy's Basketball: All-State 2014 (4A--/3rd) G - Sam Straub, Sr., Ames
Baseball: All-State 2014 (4A-1st/1st) 1B - Joe Bappe, Sr., Ames 2nd time
Baseball: All-State 2014 (4A--/2nd) OF - Eric Dempsey, Sr., Ames
Softball: All-State 2014 (5A-1st) Kate Crow, Sr., Ames 4th time
Softball: All-State 2014 (5A-3rd) Taylor Schumacher, Sr., Ames

2014-15
Football: 2014 (4A) State Qualifier
Boy's Basketball: 2015 (4A) State Qualifier
Wrestling: Individual State Champion 2015 (3A) 152 - Marcus Coleman, Ames
Boy's Track & Field: Relay Champion 2015 (4A) (4x800m relay) Ames (Lee Grim, Kuol Chol, Atem Akok, Daniel Chan)   7:41.43
Football: All-State 2014 (4A--/2nd) TE/WR - Colby Shane, Jr., Ames
Football: All-State 2014 (4A-2nd/-) LB - Hank Swalla, Ames
Boy's Basketball: All-State 2015 (4A-2nd/3rd) C - Javan White, Sr., Ames
Girl's Basketball: All-State 2015 (5A-3rd/-) G - Molly Sanders, Sr., Ames

2015-16
Girl's Swimming: 2015 STATE CHAMPIONS
Football: 2015 (4A)* State Qualifier
Boy's Soccer: 2016 (3A) State Qualifier
Girl's Swimming: Individual Champion 2015 (100y Back) Sophie Sorensen, Ames   :54.94
Girl's Swimming: Relay Champion 2015 (4x50y Free relay) Ames   (Sophie Sorenson, Sarah Bell, Olivia Jenks, Amy Feddersen) 1:35.57
Girl's Swimming: Relay Champion 2015 (4x100y Free relay) Ames   (Grace Snyder, Olivia Jenks, Morgan Rosser, Sophie Sorenson) 3:29.15
Girl's Swimming: Relay Champion 2015 (Medley relay) Ames   (Jazlyn Horras, Molly Winer, Grace Snyder, Amy Feddersen) 1:45.65 2nd time
Wrestling: Individual State Champion 2016 (3A) 170 - Marcus Coleman, Ames 2nd time
Football: All-State 2015 (4A-HM/2nd) OL - Colin Newell, Jr., Ames
Football: All-State 2015 (4A-1st/-) E - Colby Shane, Sr., Ames 2nd time
Football: All-State 2015 (4A-1st/-) DB - Micheal Agbaje, Sr., Ames
Boy's Basketball: All-State 2016 (4A--/3rd) U - Colby Shane, Sr., Ames

2016-17
Girl's Swimming: 2016 STATE CHAMPIONS
Girl's Soccer: 2017 (3A) STATE CHAMPIONS
Boy's Soccer: 2017 (3A) State Qualifier
Boy's Tennis: 2017 (2A) State Qualifier
Girl's Tennis: 2017 (2A) State Qualifier
Girl's Swimming: Individual Champion 2016 (100y Back) Sophie Sorensen, Ames   :54.61 2nd time
Girl's Swimming: Relay Champion 2016 (4x50y Free relay) Ames   (Amy Feddersen, Molly Winer, Sabrinna Hegelheimer, Grace Snyder) 1:34.88 2nd time
Girl's Swimming: Relay Champion 2016 (4x100y Free relay) Ames   (Sophie Sorenson, Olivia Jenks, Morgan Rosser, Amy Feddersen) 3:28.74 2nd time
Girl's Swimming: Relay Champion 2016 (Medley relay) Ames   (Jazlyn Horras, Molly Winer, Grace Snyder, Sophie Sorenson) 1:43.78 2nd time 3rd time
Boy's Swimming: Individual Champion 2017 (100y Breast) Dalton Lillibridge, Ames   57.87
Wrestling: Individual State Champion 2017 (3A) 170 - Marcus Coleman, Ames 3rd time
Boy's Track & Field: Individual Champion 2017 (4A) (high jump) Chuol Chuol, Ames   6-05
Football: All-State 2016 (4A-1st/2nd) OL - Colin Newell, Sr., Ames 2nd time
Football: All-State 2016 (4A--/2nd) P - Adam Rademacher, Sr., Ames
Boy's Basketball: All-State 2017 (4A--/3rd) F - Joe Evans, Jr., Ames
Girl's Basketball: All-State 2017 (5A--/2nd) U - Ryan Weiss, Sr., Ames

2017-18
Girl's Swimming: 2017 STATE CHAMPIONS
Boy's Swimming: 2018 STATE CHAMPIONS
Boy's Golf: 2017 (F) State Qualifier
Boy's Tennis: 2018 (2A) State Qualifier
Girl's Tennis: 2018 (2A) State Qualifier
Girl's Swimming: Individual Champion 2017 (100y Free) Amy Feddersen, Ames   :49.54
Girl's Swimming: Individual Champion 2017 (100y Breast) Molly Winer, Ames   1:02.62
Girl's Swimming: Individual Champion 2017 (100y Back) Sophie Sorensen, Ames   :54.60 3rd time
Girl's Swimming: Individual Champion 2017 (200y Indvidual Medley) Sophie Sorenson, Ames   2:03.53
Girl's Swimming: Individual Champion 2017 (Diving) Jayna Misra, Ames   542.45
Girl's Swimming: Relay Champion 2017 (4x100y Free relay) Ames   (Sophie Sorenson, Brinley Horras, Annie Galvin, Amy Feddersen) 3:24.89 2nd time 3rd time
Girl's Swimming: Relay Champion 2017 (Medley relay) Ames   (Annie Galvin, Molly Winer, Mia Moulden, Sophie Sorenson) 1:44.59 2nd time 3rd time
Boy's Swimming: Relay Champion 2018 (Medley relay) Ames (Ethan Johnson-Dalton Lillibridge-Misho Mahrous-Nick Matthews)   1:33.83
Boy's Tennis: Singles State Champion 2018 (2A) Timmy Ellis, Ames
Boy's Track & Field: Individual Champion 2018 (4A) (100m) Bernard Bell Jr., Ames   10.60
Boy's Track & Field: Individual Champion 2018 (4A) (200m) Bernard Bell Jr., Ames   21.64
Football: All-State 2017 (4A--/3rd) OL - Chris Fowles, Sr., Ames
Football: All-State 2017 (4A-HM/3rd) QB - Joe Evans, Sr., Ames
Baseball: All-State 2018 (4A-3rd/-/-) IF - Tynan Shahidi, Sr., Ames

2018-19
Girl's Swimming: 2018 STATE CHAMPIONS
Girl's Tennis: 2019 (2A) STATE CHAMPIONS
Boy's Golf: 2018 (F) State Qualifier
Boy's Basketball: 2019 (4A) State Qualifier
Boy's Tennis: 2019 (2A) State Qualifier
Boy's Tennis & Girl's Tennis: Coed Doubles State Champions 2019 (2A) Arunado Fernando, Ames & Timmy Ellis, Ames
Girl's Swimming: Individual Champion 2018 (100y Free) Amy Feddersen, Ames   :49.75 2nd time
Girl's Swimming: Individual Champion 2018 (100y Breast) Molly Winer, Ames   1:02.17 2nd time
Girl's Swimming: Individual Champion 2018 (Diving) Jayna Misra, Ames   454.95 2nd time
Girl's Swimming: Relay Champion 2018 (4x50y Free relay) Ames   (Amy Feddersen, Meghan Donald, Molly Winer, Brinley Horras) 1:33.50 2nd time 3rd time
Girl's Swimming: Relay Champion 2018 (4x100y Free relay) Ames   (Annie Galvin, Brinley Horras, Gracie Wesselmann, Amy Feddersen) 3:25.55 2nd time 3rd time
Boy's Track & Field: Individual Champion 2019 (4A) (100m) Bernard Bell Jr., Ames   10.92 2nd time
Boy's Track & Field: Relay Champion 2019 (4A) (4x800m relay) Ames (Ean Warrick, Garang Akok, Noah Kohut-Jackson, Aniey Akok)   7:51.95
Football: All-State 2018 (4A--/2nd) TE/WR - Will Krapfl, Sr., Ames
Boy's Basketball: All-State 2019 (4A-HM/2nd) Tamin Lipsey, Fr., Ames
Boy's Basketball: All-State 2019 (4A--/3rd) Japannah Kellogg, Sr., Ames
Girl's Basketball: All-State 2019 (5A--/3rd) Caroline Waite, So., Ames
Softball: All-State 2019 (5A-3rd/-) Karlie Hill, Jr., Ames

2019-20
Boy's Golf: 2019 (F) State Qualifier
Girl's Cross Country: Individual State Champion 2019 (4A) Camille Jackson, Ames
Girl's Swimming: Relay Champion 2019 (4x50y Free relay) Ames   (Meghan Donald, Mikayla Kloth, Gracie Wesselmann, Brinley Horras) 1:34.83 2nd time
Girl's Basketball: All-State 2020 (5A--/2nd) Caroline Waite, Jr., Ames 2nd time
Softball: All-State 2020 (5A-3rd/-) Ellie Lynch, Fr., Ames
Softball: All-State 2020 (5A-3rd/-) Karlie Hill, Sr., Ames 2nd time


Related Pages
United Honor Roll (formed in 1955-56; joined Ames in part after 1991-92)
Napier Honor Roll (joined United in 1954-55)